:root{color:#1a1c1c;background:#f3f0e8;font-family:ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;font-synthesis:none;text-rendering:optimizeLegibility;--background: #f3f0e8;--surface: #ffffff;--surface-bright: #fbfaf7;--surface-container-lowest: #ffffff;--surface-low: #f7f4ed;--surface-container-low: #f7f4ed;--surface-container: #eee9dd;--surface-high: #e8dfcf;--surface-container-high: #e8dfcf;--surface-variant: #e1d8c8;--text: #1a1c1c;--muted: #5d5f5f;--quiet: #848484;--line: #d9d2c4;--line-strong: #1a1c1c;--primary: #7c5800;--on-primary: #ffffff;--primary-strong: #1a1c1c;--primary-container: #ffb800;--primary-fixed: #ffdea8;--gold: #ffb800;--danger: #93000a;--shadow-soft: 0 4px 20px -2px rgba(0, 0, 0, .05)}*{box-sizing:border-box}html{background:var(--background)}body{min-width:320px;min-height:100dvh;margin:0;color:var(--text);background:var(--background);overscroll-behavior-y:none;-webkit-font-smoothing:antialiased;-webkit-overflow-scrolling:touch}::-webkit-scrollbar{width:0;background:transparent}button,input,select,textarea{min-width:0;font:inherit}button{-webkit-tap-highlight-color:transparent}button:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:2px solid var(--gold);outline-offset:3px}.topbar{position:sticky;z-index:50;top:0;display:flex;align-items:center;justify-content:space-between;gap:16px;min-height:72px;border-bottom:1px solid var(--line);padding:8px 20px;background:#f9f9f9eb;-webkit-backdrop-filter:none;backdrop-filter:none}.topbar-admin{border-bottom-color:transparent}.topbar-profile,.avatar-button,.icon-button{border:0;padding:0;color:var(--text);background:transparent;cursor:pointer;transition:opacity .18s ease,transform .18s ease}.topbar-profile{display:flex;align-items:center;min-width:0;gap:12px;text-align:left}.topbar-profile:hover,.avatar-button:hover,.icon-button:hover{opacity:.72}.topbar-profile:active,.icon-button:active,.tabbar button:active{transform:scale(.96)}.icon-button{display:grid;width:40px;height:40px;flex:0 0 auto;place-items:center}.avatar{display:grid;width:40px;height:40px;flex:0 0 auto;place-items:center;overflow:hidden;border:1px solid var(--line);border-radius:9999px;color:var(--primary);background:var(--surface-high);font-size:16px;font-weight:700}.avatar img{width:100%;height:100%;object-fit:cover}.topbar-name{min-width:0;overflow-wrap:anywhere;color:var(--text);font-size:18px;font-weight:700;line-height:24px}.brand-title{min-width:0;overflow-wrap:anywhere;color:var(--primary);font-size:22px;font-weight:700;line-height:28px;text-align:center}.app-shell{width:100%;max-width:672px;min-height:calc(100vh - 72px);padding:24px 20px 104px;margin:0 auto;background:var(--background)}.day-layout{display:grid;grid-template-columns:1fr;gap:32px}.day-main,.day-side,.profile-panel{min-width:0}.day-main,.day-side{display:flex;flex-direction:column;gap:32px}.day-intro{display:flex;min-width:0;flex-direction:column;gap:18px}.day-title-row{display:flex;min-width:0;align-items:flex-end;justify-content:space-between;gap:24px;border-bottom:1px solid var(--line-strong);padding-bottom:18px}.day-title-row>div:first-child{min-width:0}.label-caps,.section-label,.data-metric .label-caps,.profile-list dt,.profile-form label,.measurement-form label{color:var(--muted);font-size:12px;font-weight:700;line-height:16px;letter-spacing:.1em;text-transform:uppercase}.section-label{display:block;border-bottom:1px solid var(--line);padding-bottom:10px;margin:0 0 24px;color:var(--muted)}.section-title-row{display:flex;align-items:center;justify-content:space-between;gap:14px;margin-bottom:12px}.section-title-row .section-label{flex:1;margin-bottom:0}.section-title-row>span{color:var(--gold);font-size:13px;font-weight:700;line-height:18px;letter-spacing:.08em}.day-progress-line{height:2px;margin-bottom:18px;overflow:hidden;background:var(--line)}.day-progress-line span{display:block;height:100%;background:var(--gold);transition:width .18s ease}h1,h2,h3,p{margin-top:0}h1{margin-bottom:0;overflow-wrap:anywhere;color:var(--text);font-family:inherit;font-size:36px;font-weight:700;line-height:42px;letter-spacing:0}h2{margin-bottom:0;overflow-wrap:anywhere;color:var(--text);font-family:inherit;font-size:28px;font-weight:700;line-height:36px;letter-spacing:0}h3{margin-bottom:0;overflow-wrap:anywhere;color:var(--text);font-size:16px;font-weight:700;line-height:24px}.day-intro p{max-width:720px;margin-bottom:0;color:#4c4546;font-size:18px;line-height:28px;overflow-wrap:anywhere}.progress-summary{flex:0 0 auto;text-align:right}.progress-summary strong{display:block;color:var(--gold);font-size:24px;font-weight:300;line-height:24px}.progress-summary span{display:block;margin-top:6px;color:var(--muted);font-size:12px;font-weight:700;line-height:16px;letter-spacing:.1em;text-transform:uppercase}.task-section,.side-section,.profile-panel,.state-card{min-width:0}.task-grid{display:grid;grid-template-columns:1fr;gap:8px}.task-card{display:flex;width:100%;min-width:0;align-items:flex-start;gap:12px;border:1px solid color-mix(in srgb,var(--line) 58%,transparent);border-radius:12px;padding:12px;color:inherit;background:var(--surface-container-lowest);text-align:left;cursor:pointer;transition:background-color .18s ease,border-color .18s ease,opacity .18s ease}.task-card:hover{background:var(--surface-low)}.task-card:disabled{cursor:default;opacity:1}.task-card.complete{border-color:color-mix(in srgb,var(--line) 58%,transparent);opacity:.62}.task-card.complete h3,.task-card.complete .training-text{text-decoration:line-through;text-decoration-color:color-mix(in srgb,var(--muted) 50%,transparent)}.task-marker{display:grid;width:22px;height:22px;flex:0 0 auto;place-items:center;border:0;border-radius:999px;color:var(--primary-container);font-size:12px;font-weight:700;line-height:1}.task-marker .app-icon{width:20px;height:20px}.task-card p{margin:8px 0 0;color:var(--muted);font-size:10px;font-weight:700;line-height:16px;letter-spacing:.08em;text-transform:uppercase;overflow-wrap:anywhere}.primary-action,.secondary-action,.danger-action,.text-button,.profile-form button,.measurement-form button{min-height:52px;border:1px solid var(--primary-strong);border-radius:0;padding:0 24px;color:var(--on-primary);background:var(--primary-strong);cursor:pointer;font-size:12px;font-weight:700;line-height:16px;letter-spacing:.12em;text-transform:uppercase;transition:background-color .18s ease,color .18s ease,opacity .18s ease}.primary-action:hover,.profile-form button:hover{background:#2f3131}.danger-action{border-color:color-mix(in srgb,var(--danger) 68%,var(--line));color:var(--danger);background:var(--surface-container-lowest)}.primary-action:disabled,.secondary-action:disabled,.danger-action:disabled,.profile-form button:disabled,.measurement-form button:disabled{cursor:default;border-color:color-mix(in srgb,var(--quiet) 36%,var(--line));color:color-mix(in srgb,#ffffff 76%,var(--surface-container-lowest));background:color-mix(in srgb,var(--quiet) 62%,var(--surface-container-high));opacity:1}.full-action{width:100%;margin-top:24px}.status-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.data-metric{display:flex;min-width:0;align-items:center;justify-content:space-between;gap:12px;border:1px solid color-mix(in srgb,var(--line) 42%,transparent);border-radius:12px;padding:16px;background:var(--surface-container-lowest);box-shadow:var(--shadow-soft);text-align:left}.data-metric .label-caps{color:var(--muted);overflow-wrap:anywhere}.data-metric strong{display:block;min-width:0;color:var(--text);font-size:18px;font-weight:700;line-height:28px;overflow-wrap:anywhere}.data-metric.accent strong{color:var(--gold)}.data-metric .app-icon{color:var(--primary-container);opacity:.86}.data-metric .ui-icon{width:30px;height:30px}.data-metric em{color:var(--quiet);font-size:12px;font-style:normal;line-height:16px;overflow-wrap:anywhere}.plan-list{display:flex;max-height:520px;flex-direction:column;overflow:auto;border:1px solid color-mix(in srgb,var(--line) 42%,transparent);border-radius:12px;background:var(--surface-container-lowest);box-shadow:var(--shadow-soft)}.plan-row,.rank-row{display:grid;min-width:0;align-items:center;gap:14px;border-bottom:1px solid color-mix(in srgb,var(--line) 42%,transparent);padding:14px 16px;color:var(--muted)}.plan-row:last-child{border-bottom:0}.plan-row{grid-template-columns:24px minmax(0,1fr) minmax(72px,auto)}.rank-row{grid-template-columns:28px minmax(0,1fr) minmax(62px,auto)}.plan-row.active,.plan-row.complete,.rank-row.active{color:var(--text)}.plan-row.complete{background:var(--surface-bright)}.plan-row.pending{color:var(--gold);background:color-mix(in srgb,var(--gold) 8%,var(--surface))}.plan-row.future{opacity:.58}.plan-row.missed{color:var(--danger)}.plan-row span,.plan-row em,.rank-row span,.rank-row em{color:inherit;font-size:12px;font-style:normal;font-weight:700;line-height:16px;letter-spacing:.1em;text-transform:uppercase}.plan-row strong,.rank-row strong{min-width:0;color:inherit;font-size:16px;font-weight:700;line-height:24px;overflow-wrap:anywhere}.plan-row>.app-icon{justify-self:end;width:18px;height:18px;color:var(--primary-container)}.plan-row>.home-icon{justify-self:end;width:24px;height:24px;filter:drop-shadow(0 4px 7px rgba(11,25,42,.16))}.plan-row>.ui-icon{justify-self:end;width:24px;height:24px;filter:drop-shadow(0 4px 7px rgba(11,25,42,.16))}.rank-row em{justify-self:end;text-align:right}.plan-row em{justify-self:end}.ranking-list,.badges{display:grid;gap:10px}.course-calendar{display:grid;grid-template-columns:repeat(10,minmax(0,1fr));gap:8px}.course-calendar span{display:grid;min-height:34px;place-items:center;border:1px solid var(--line);color:var(--muted);background:var(--surface);font-size:12px;font-weight:700}.course-calendar .complete{border-color:var(--gold);color:var(--primary);background:color-mix(in srgb,var(--gold) 12%,var(--surface))}.course-calendar .active{border-color:var(--primary);color:var(--on-primary);background:var(--primary)}.course-calendar .missed{border-color:color-mix(in srgb,var(--danger) 45%,var(--line));color:var(--danger)}.badge{display:inline-flex;width:fit-content;max-width:100%;border:1px solid var(--line);padding:9px 12px;color:var(--muted);background:var(--surface);font-size:12px;font-weight:700;line-height:16px;letter-spacing:.08em;text-transform:uppercase;overflow-wrap:anywhere}.badge.unlocked{border-color:var(--gold);color:var(--primary)}.profile-panel{display:grid;gap:24px;border:1px solid var(--line);padding:24px;background:var(--surface)}.section-head{display:flex;min-width:0;flex-direction:column;gap:8px}.profile-list{display:grid;grid-template-columns:1fr;gap:12px;margin:0}.profile-list div{display:grid;min-width:0;gap:6px;border-bottom:1px solid var(--line);padding-bottom:12px}.profile-list dd{min-width:0;margin:0;color:var(--primary);font-size:16px;line-height:24px;overflow-wrap:anywhere}.profile-form,.measurement-form{display:grid;grid-template-columns:1fr;gap:14px}.profile-form label,.measurement-form label{display:grid;min-width:0;gap:8px;color:var(--muted)}.profile-form input,.profile-form textarea,.profile-form select,.measurement-form input,.measurement-form select{width:100%;min-height:48px;border:1px solid var(--line);border-radius:0;padding:10px 12px;color:var(--primary);background:var(--surface-low);font-size:16px;font-weight:500;line-height:24px}.profile-form textarea{resize:vertical}.secondary-action{width:fit-content;color:var(--primary);background:var(--surface)}.danger-action{width:fit-content;border-color:color-mix(in srgb,var(--danger) 45%,var(--line));color:var(--danger);background:var(--surface)}.profile-actions{display:flex;margin-top:-6px}.state-screen{display:grid;min-height:100vh;place-items:center;padding:72px 24px 24px;background:var(--background)}.state-card{width:min(100%,430px);border:1px solid var(--line);padding:24px;background:var(--surface)}.state-screen h1{white-space:normal}.state-screen p{color:var(--muted);font-size:16px;line-height:24px}.state-kicker{margin-bottom:10px}.state-mark{width:54px;height:54px;border:10px solid var(--surface-high);border-top-color:var(--gold);border-radius:999px}.onboarding-shell .topbar{position:static;margin:-32px -24px 40px}.onboarding-card{display:grid;gap:18px}.route-list{display:grid;gap:10px;margin:0;padding-left:22px;color:var(--primary);font-size:16px;line-height:24px}.status-line{display:inline-flex;gap:8px;align-items:center}.status-dot{width:8px;height:8px;border-radius:999px;background:var(--gold)}.training-text,.muted{color:var(--muted);font-size:16px;line-height:24px}@media(min-width:720px){.topbar{padding-right:80px;padding-left:128px}.topbar-name{font-size:26px;line-height:32px}.app-shell{max-width:1280px;padding:48px 80px 80px 128px}.day-layout{grid-template-columns:minmax(0,8fr) minmax(300px,4fr);gap:48px}.day-side{border-left:1px solid var(--line);padding-left:32px}h1{font-size:48px;line-height:56px}.day-layout:not(.home-layout) .task-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.profile-panel{padding:32px}.profile-list,.profile-form{grid-template-columns:repeat(2,minmax(0,1fr))}.profile-form label:nth-child(2),.profile-form label:nth-child(5){grid-column:1 / -1}.measurement-form{grid-template-columns:1fr 1fr 96px}.measurement-form button{grid-column:1 / -1}}@media(max-width:520px){.topbar{padding:14px 16px}.topbar-name{font-size:19px;line-height:24px}.app-shell{padding:28px 16px 104px}.day-title-row{align-items:flex-start;flex-direction:column}.progress-summary{text-align:left}h1{font-size:34px;line-height:40px}.day-intro p{font-size:16px;line-height:24px}.status-grid{grid-template-columns:1fr}}.app-toast-viewport{position:fixed;z-index:120;top:calc(env(safe-area-inset-top,0px) + 82px);left:50%;width:min(100% - 32px,392px);pointer-events:none;transform:translate(-50%)}.app-toast{display:grid;grid-template-columns:28px minmax(0,1fr);align-items:center;gap:10px;min-height:48px;padding:9px 14px 9px 10px;border:1px solid color-mix(in srgb,var(--line) 72%,transparent);border-radius:12px;color:var(--text);background:color-mix(in srgb,var(--surface) 94%,var(--background));box-shadow:0 18px 40px -28px #0000006b,0 2px 10px -8px #00000059}.app-toast-icon{display:inline-flex;align-items:center;justify-content:center;width:28px;height:28px;border-radius:50%;color:#fff;font-size:17px;font-weight:900;line-height:1}.app-toast-success .app-toast-icon{background:#3e8d54}.app-toast-warning .app-toast-icon,.app-toast-info .app-toast-icon{color:var(--text);background:var(--gold)}.app-toast-error .app-toast-icon{background:var(--danger)}.app-toast-text{min-width:0;overflow-wrap:anywhere;font-size:15px;font-weight:650;line-height:20px}@media(max-width:420px){.app-toast-viewport{top:calc(env(safe-area-inset-top,0px) + 78px);width:calc(100% - 24px)}}.report-fields{display:grid;gap:12px;border:1px solid var(--line);margin-top:18px;padding:14px;background:var(--surface)}.report-fields label{display:grid;gap:8px;color:var(--muted);font-size:12px;font-weight:700;line-height:16px;letter-spacing:.08em;text-transform:uppercase}.report-fields input,.report-fields textarea{width:100%;border:1px solid var(--line);padding:10px 12px;color:var(--primary);background:var(--surface-low);font-size:16px;line-height:24px}.report-hint{margin:12px 0 0;color:var(--danger);font-size:14px;line-height:20px}.report-photo-field{display:grid;gap:10px}.report-photo-field>span{color:var(--muted);font-size:12px;font-weight:700;line-height:16px;letter-spacing:.08em;text-transform:uppercase}.report-photo-preview{position:relative;overflow:hidden;border:1px solid var(--line);background:var(--primary)}.report-photo-field img{width:100%;max-height:220px;object-fit:cover;border:0;display:block}.report-photo-remove{position:absolute;top:10px;right:10px;display:grid;width:36px;height:36px;place-items:center;border:1px solid color-mix(in srgb,var(--line) 68%,transparent);border-radius:999px;padding:0;color:var(--text);background:color-mix(in srgb,var(--surface) 92%,transparent);box-shadow:0 12px 24px -18px #0000009e;cursor:pointer}.report-photo-remove span{font-size:22px;font-weight:800;line-height:1}.report-fields .report-photo-picker{position:relative;overflow:hidden;display:inline-flex;align-items:center;justify-content:center;min-height:42px;border:1px solid var(--primary);padding:10px 12px;color:var(--on-primary);background:var(--primary);font-size:13px;font-weight:700;line-height:18px;letter-spacing:.08em;text-transform:uppercase}.report-fields .report-photo-picker span{position:absolute;inset:auto auto 0 0;height:3px;background:var(--gold);transition:width .16s ease}.report-fields .report-photo-picker input{position:absolute;width:1px;height:1px;opacity:0;pointer-events:none}.report-photo-field em{color:var(--muted);font-size:13px;font-style:normal;line-height:18px}.report-photo-field .compact{min-height:36px;padding:8px 10px;font-size:12px}.admin-shell{min-height:100vh;padding:24px;color:var(--text);background:var(--background)}.admin-shell.embedded-admin{min-height:0;padding:0}.admin-header,.admin-status,.admin-tabs,.admin-grid{max-width:1180px;margin-right:auto;margin-left:auto}.admin-hero{position:relative;display:grid;grid-template-columns:minmax(0,1fr) auto;gap:18px;align-items:stretch;border:1px solid color-mix(in srgb,var(--line) 48%,transparent);border-radius:16px;padding:22px;margin-bottom:14px;background:linear-gradient(135deg,#ffdea8a8,#fffffff5 48%),var(--surface-container-lowest);box-shadow:var(--shadow-soft)}.admin-hero-copy{display:grid;min-width:0;align-content:center;gap:8px;padding-right:58px}.admin-kicker{margin:0;color:var(--muted);font-size:12px;font-weight:800;line-height:16px;letter-spacing:.1em;text-transform:uppercase}.admin-shell h1{color:var(--text);font-family:inherit;font-size:36px;line-height:42px;white-space:normal}.admin-hero-copy p:last-child{max-width:640px;margin:0;color:var(--muted);font-size:15px;line-height:23px}.admin-hero-side{position:absolute;top:18px;right:18px;display:grid;align-content:start;justify-items:end;gap:10px}.admin-access-card{display:grid;min-width:0;grid-template-columns:minmax(0,1fr) auto;gap:4px 12px;align-items:center;border:1px solid color-mix(in srgb,var(--gold) 52%,var(--line));border-radius:14px;padding:12px;color:#2b1a00;background:linear-gradient(135deg,#fff7d6,#ffc83d);box-shadow:inset 0 1px #ffffffad}.admin-access-card span{color:#6b4b00;font-size:11px;font-weight:900;line-height:15px;letter-spacing:.1em;text-transform:uppercase}.admin-access-card strong{min-width:0;color:#2b1a00;font-size:14px;line-height:19px;overflow-wrap:anywhere}.admin-access-card button{grid-row:1 / span 2;grid-column:2}.admin-keybar{display:grid;gap:8px}.admin-keybar label,.admin-form label{display:grid;gap:6px;color:var(--muted);font-size:11px;font-weight:800;line-height:15px;letter-spacing:.08em;text-transform:uppercase}.admin-keybar input,.admin-form input,.admin-form textarea,.admin-form select{width:100%;min-height:44px;border:1px solid color-mix(in srgb,var(--line) 58%,transparent);border-radius:12px;padding:10px 12px;color:var(--text);background:var(--surface-bright);font:inherit;font-weight:700}.admin-form textarea{resize:vertical}.admin-refresh-button,.admin-access-card button,.admin-form button,.admin-tabs button,.admin-inline-action,.admin-review-actions button,.admin-row button,.report-photo-link{min-height:42px;border:1px solid var(--primary-strong);border-radius:12px;padding:0 14px;color:var(--on-primary);background:var(--primary-strong);cursor:pointer;font-size:11px;font-weight:900;line-height:15px;letter-spacing:.1em;text-transform:uppercase;transition:transform .16s ease,opacity .16s ease,background-color .16s ease}.admin-refresh-button:hover,.admin-access-card button:hover,.admin-form button:hover,.admin-inline-action:hover,.admin-review-actions button:hover,.admin-row button:hover,.report-photo-link:hover{transform:translateY(-1px)}.admin-refresh-button:disabled,.admin-access-card button:disabled,.admin-form button:disabled,.admin-inline-action:disabled,.admin-review-actions button:disabled,.admin-row button:disabled,.report-photo-link:disabled{cursor:default;opacity:.52;transform:none}.admin-refresh-button{justify-self:end;width:46px;min-height:46px;padding:0;border-color:color-mix(in srgb,var(--gold) 48%,var(--line));color:#6d500f;background:linear-gradient(145deg,#fffdf7,#f4ead2);box-shadow:0 12px 24px -18px #5c4412b8,inset 0 1px #ffffffe6}.admin-refresh-button.icon-only{border-radius:999px}.admin-icon{width:21px;height:21px;stroke:currentColor;stroke-width:2.2;stroke-linecap:round;stroke-linejoin:round}.admin-status{border:1px solid color-mix(in srgb,var(--line) 48%,transparent);border-radius:12px;padding:10px 12px;margin-bottom:12px;color:var(--muted);background:var(--surface-container-lowest);font-size:13px;font-weight:700;line-height:18px}.admin-status.embedded-status{margin-top:0}.admin-tabs{position:sticky;z-index:20;top:76px;display:flex;gap:6px;padding:6px;border:1px solid color-mix(in srgb,var(--line) 44%,transparent);border-radius:16px;margin-bottom:16px;overflow-x:auto;background:#f9f9f9e6;box-shadow:var(--shadow-soft);-webkit-backdrop-filter:none;backdrop-filter:none}.admin-tabs button{display:inline-flex;min-width:max-content;align-items:center;gap:6px;border-color:transparent;border-radius:10px;min-height:38px;padding:0 10px;color:var(--muted);background:transparent}.admin-tabs button.active{color:var(--text);background:color-mix(in srgb,var(--gold) 22%,var(--surface-container-lowest))}.admin-tabs button em{display:grid;min-width:18px;height:18px;place-items:center;border-radius:999px;color:#5b4100;background:color-mix(in srgb,var(--gold) 24%,var(--surface-container-high));font-style:normal;font-size:10px;line-height:1;letter-spacing:0}.admin-grid{display:grid;grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr);gap:14px;align-items:start}.admin-panel{display:grid;min-width:0;gap:14px;border:1px solid color-mix(in srgb,var(--line) 44%,transparent);border-radius:16px;padding:16px;background:var(--surface-container-lowest);box-shadow:var(--shadow-soft)}.admin-panel-wide{grid-column:1 / -1}.admin-panel-primary{border-color:color-mix(in srgb,var(--primary-strong) 32%,var(--line));background:var(--surface-container-lowest)}.admin-panel h2{border-bottom:1px solid var(--line);padding-bottom:10px;margin:0;color:var(--muted);font-size:12px;font-weight:900;line-height:16px;letter-spacing:.1em;text-transform:uppercase}.admin-table,.admin-list,.admin-form,.admin-report-list{display:grid;gap:10px}.admin-form{grid-template-columns:repeat(2,minmax(0,1fr))}.admin-form label:has(textarea),.admin-form label:has(input[type=url]),.admin-form .admin-fieldset,.admin-form .admin-check,.admin-form button{grid-column:1 / -1}.admin-fieldset{display:grid;gap:8px;border:1px solid color-mix(in srgb,var(--line) 44%,transparent);border-radius:12px;padding:12px;margin:0;background:var(--surface-bright)}.admin-fieldset legend{padding:0 6px;color:var(--muted);font-size:11px;font-weight:900;letter-spacing:.08em;text-transform:uppercase}.admin-fieldset>span{color:var(--muted);font-size:13px;line-height:18px}.admin-fieldset>div{display:flex;flex-wrap:wrap;gap:6px}.admin-training-levels{gap:10px}.admin-fieldset>.admin-training-level-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.admin-training-level-grid label{min-width:0}.admin-check{grid-template-columns:auto minmax(0,1fr);align-items:center;justify-content:start;text-transform:none}.admin-check input{width:auto;min-height:0}.admin-row{display:grid;grid-template-columns:minmax(150px,1fr) minmax(92px,auto) minmax(86px,auto);gap:10px;align-items:center;min-width:0;border:1px solid color-mix(in srgb,var(--line) 34%,transparent);border-radius:12px;padding:10px 12px;background:var(--surface-bright)}.admin-row.access-row{grid-template-columns:minmax(180px,1fr) minmax(94px,auto) minmax(86px,auto) minmax(0,auto);gap:8px}.admin-row.access-row strong{display:grid;gap:2px}.access-name-line{display:inline-flex;min-width:0;flex-wrap:wrap;align-items:center;gap:8px}.admin-row.access-row .telegram-id{justify-self:start;font-variant-numeric:tabular-nums}.access-actions{display:flex;flex-wrap:wrap;gap:6px;justify-content:flex-end;min-width:0}.admin-row.access-row .access-action{width:auto;min-width:0;min-height:34px;border-radius:999px;padding:0 11px;font-size:10px;line-height:13px;letter-spacing:.06em;white-space:nowrap}.admin-row.access-row .access-action.revoke{border-color:color-mix(in srgb,var(--line) 72%,transparent);color:var(--text);background:var(--surface-container-lowest)}.admin-row strong,.admin-list strong,.admin-report-card strong{min-width:0;color:var(--text);overflow-wrap:anywhere}.participant-gender,.admin-action-card strong span{color:color-mix(in srgb,var(--muted) 68%,transparent);font-weight:800}.mode-pill{width:fit-content;border:1px solid color-mix(in srgb,var(--line) 48%,transparent);border-radius:999px;padding:5px 9px;color:#5b4100;background:color-mix(in srgb,var(--gold) 12%,var(--surface-container-lowest));font-weight:900}.mode-pill.competitive{color:#1f6f4d;background:color-mix(in srgb,#1f6f4d 9%,var(--surface-container-lowest))}.admin-action-card{gap:8px}.admin-action-card p,.admin-action-card em{margin:0;color:var(--muted);font-size:13px;font-style:normal;line-height:18px}.admin-action-card p b,.admin-action-card em{color:var(--text);font-weight:800}.admin-row span,.admin-row em,.admin-list span,.admin-list p,.admin-report-card span,.admin-report-card p,.admin-report-card em,.admin-empty{min-width:0;color:var(--muted);font-size:13px;line-height:1.45;overflow-wrap:anywhere}.admin-row em{justify-self:end;color:var(--primary);font-style:normal;font-weight:900}.admin-metrics{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px}.admin-metric{min-width:0;border:1px solid color-mix(in srgb,var(--line) 40%,transparent);border-radius:14px;padding:12px;background:var(--surface-bright)}.admin-metric span{display:block;color:var(--muted);font-size:10px;font-weight:900;line-height:14px;letter-spacing:.08em;text-transform:uppercase}.admin-metric strong{display:block;margin-top:6px;color:var(--text);font-size:28px;font-weight:900;line-height:32px}.admin-inline-action{width:100%}.admin-list{max-height:560px;overflow:auto}.admin-list article,.admin-report-card{display:grid;min-width:0;gap:7px;border:1px solid color-mix(in srgb,var(--line) 38%,transparent);border-radius:10px;padding:10px;background:var(--surface-bright)}.admin-list article.active{border-color:color-mix(in srgb,var(--primary-strong) 58%,var(--line));box-shadow:inset 4px 0 0 var(--primary-strong)}.admin-list article p,.admin-report-card p{margin:0}.admin-card-header{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:10px;align-items:start}.admin-card-header>div:first-child{display:grid;min-width:0;gap:3px}.admin-card-toolbar{display:flex;flex-wrap:wrap;gap:7px;justify-content:flex-end}.admin-day-structure{display:grid;gap:10px}.admin-day-structure dl{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin:0}.admin-day-structure dl div,.admin-training-variants>div{min-width:0;border:1px solid color-mix(in srgb,var(--line) 34%,transparent);border-radius:10px;padding:9px;background:var(--surface-container-lowest)}.admin-day-structure dt,.admin-training-variants strong{color:var(--muted);font-size:10px;font-weight:900;line-height:14px;letter-spacing:.08em;text-transform:uppercase}.admin-day-structure dd{margin:4px 0 0;color:var(--text);font-size:13px;font-weight:800;line-height:18px;overflow-wrap:anywhere}.admin-training-variants{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}.admin-training-variants span{display:block;margin-top:4px;color:var(--text);font-weight:800}.admin-training-variants em{display:block;margin-top:3px;color:var(--muted);font-size:12px;font-style:normal;font-weight:800;line-height:16px}.admin-structured-text{display:grid;gap:5px}.admin-structured-text.compact{margin-top:6px;gap:3px}.admin-structured-text.compact p{display:-webkit-box;overflow:hidden;-webkit-box-orient:vertical;-webkit-line-clamp:2;font-size:12px;line-height:17px}.admin-day-pills{display:flex;flex-wrap:wrap;gap:6px}.admin-day-pills span{width:fit-content;border:1px solid color-mix(in srgb,var(--gold) 42%,var(--line));border-radius:999px;padding:5px 8px;color:#5b4100;background:color-mix(in srgb,var(--gold) 12%,var(--surface-container-lowest));font-weight:900}.admin-form-actions{grid-column:1 / -1;display:grid;grid-template-columns:1fr 1fr;gap:8px}.admin-form .admin-form-actions button{grid-column:auto}.admin-form .admin-secondary-action{border-color:color-mix(in srgb,var(--line) 58%,transparent);color:var(--text);background:var(--surface-container-lowest)}.admin-report-card header{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:10px;align-items:flex-start;justify-content:space-between}.admin-report-card header div{display:grid;gap:2px}.admin-report-card header div,.admin-report-card p,.admin-report-facts{min-width:0}.admin-report-facts{display:flex;flex-wrap:wrap;gap:5px}.report-photo-link{min-height:26px;border-color:color-mix(in srgb,var(--gold) 46%,var(--line));border-radius:999px;padding:0 9px;color:#5b4100;background:color-mix(in srgb,var(--gold) 9%,var(--surface-container-lowest));font-size:10px;font-weight:700;letter-spacing:0;text-transform:none}.admin-report-facts span,.review-pill{border:1px solid color-mix(in srgb,var(--line) 48%,transparent);border-radius:999px;padding:4px 8px;background:var(--surface-container-lowest);font-style:normal;font-size:11px;font-weight:600;line-height:15px;overflow-wrap:anywhere}.admin-report-facts .danger,.review-pill.rejected{color:var(--danger)}.review-pill.approved{color:#1f6f4d;border-color:color-mix(in srgb,#1f6f4d 44%,var(--line));background:color-mix(in srgb,#1f6f4d 8%,var(--surface-container-lowest))}.review-pill.pending{color:#7c5800;background:color-mix(in srgb,var(--gold) 12%,var(--surface-container-lowest))}.admin-review-actions{display:grid;grid-template-columns:1fr 1fr;gap:6px}.admin-dashboard .admin-panel{align-self:start}.admin-dashboard .admin-panel-wide{grid-column:1 / -1}.admin-modal-backdrop{position:fixed;z-index:100;top:0;right:0;bottom:0;left:0;display:grid;place-items:center;padding:18px;background:#00000094}.admin-photo-modal,.admin-reject-modal{width:min(100%,520px);max-height:calc(100dvh - 36px);overflow:auto;border:1px solid color-mix(in srgb,var(--line) 54%,transparent);border-radius:16px;padding:14px;background:var(--surface-container-lowest);box-shadow:0 20px 50px -28px #000c}.admin-photo-modal header{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:12px}.admin-photo-modal img{display:block;width:100%;max-height:70dvh;border-radius:12px;object-fit:contain;background:#111414}.admin-photo-modal button,.admin-reject-modal button{min-height:40px;border:1px solid var(--primary-strong);border-radius:12px;padding:0 14px;color:var(--on-primary);background:var(--primary-strong);cursor:pointer;font-size:11px;font-weight:900;letter-spacing:.1em;text-transform:uppercase}.admin-reject-modal{display:grid;gap:12px}.admin-reject-modal h2{margin:0;color:var(--text);font-size:22px;line-height:28px}.admin-reject-modal label{display:grid;gap:8px;color:var(--muted);font-size:11px;font-weight:900;letter-spacing:.08em;text-transform:uppercase}.admin-reject-modal textarea{width:100%;border:1px solid color-mix(in srgb,var(--line) 58%,transparent);border-radius:12px;padding:10px 12px;color:var(--text);background:var(--surface-bright);font:inherit}.admin-reject-modal div{display:grid;grid-template-columns:1fr 1fr;gap:8px}.admin-reject-modal button:first-child{color:var(--danger);border-color:color-mix(in srgb,var(--danger) 45%,var(--line));background:var(--surface-container-lowest)}.admin-review-actions button:last-child,.admin-row button{border-color:color-mix(in srgb,var(--danger) 45%,var(--line));color:var(--danger);background:var(--surface-container-lowest)}.admin-row.access-row .access-action.approve{border-color:color-mix(in srgb,#1f6f4d 42%,var(--line));color:#1f6f4d;background:color-mix(in srgb,#1f6f4d 9%,var(--surface-container-lowest))}.admin-row.access-row .access-action.reject,.admin-row.access-row .access-action.danger{border-color:color-mix(in srgb,var(--danger) 42%,var(--line));color:var(--danger);background:color-mix(in srgb,var(--danger) 5%,var(--surface-container-lowest))}.admin-empty{margin:0}.course-note{border:1px solid color-mix(in srgb,var(--line) 38%,transparent);border-radius:12px;padding:10px;background:var(--surface-bright)}@media(max-width:960px){.admin-hero,.admin-grid{grid-template-columns:1fr}.admin-panel-wide{grid-column:auto}.admin-metrics{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:760px){.admin-shell{padding:16px}.admin-shell.embedded-admin{padding:0}.admin-shell h1{font-size:30px;line-height:36px}.admin-hero{border-radius:14px;padding:18px}.admin-tabs{display:flex;top:72px;margin-right:-16px;margin-left:0;overflow-x:auto;scrollbar-width:none}.admin-tabs::-webkit-scrollbar{display:none}.admin-tabs button{min-width:max-content;justify-content:center;padding:0 8px}.admin-form,.admin-row{grid-template-columns:1fr}.admin-fieldset>.admin-training-level-grid{grid-template-columns:1fr}.admin-card-header,.admin-day-structure dl,.admin-training-variants,.admin-form-actions{grid-template-columns:1fr}.admin-card-toolbar{justify-content:stretch}.admin-card-toolbar button{flex:1 1 112px}.admin-row em,.admin-row button{justify-self:stretch}.admin-row.access-row{grid-template-columns:minmax(0,1fr) auto;align-items:start}.admin-row.access-row strong{grid-column:1 / -1}.admin-row.access-row .telegram-id,.admin-row.access-row .mode-pill{justify-self:start}.admin-row.access-row .review-pill{justify-self:end}.admin-row.access-row .access-actions{grid-column:1 / -1;justify-content:stretch}.admin-row.access-row .access-action{flex:1 1 112px}.admin-report-card header{display:grid}}.admin-video-upload{display:grid;gap:8px}.admin-form .admin-form-status,.admin-form .admin-media-controls,.admin-form .admin-video-upload{grid-column:1 / -1}.admin-media-controls{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.admin-media-controls .admin-video-upload,.admin-media-link{grid-column:1 / -1}.admin-media-controls.no-library>label:first-child{grid-column:1 / -1}.admin-media-link{border:1px solid color-mix(in srgb,var(--line) 48%,transparent);border-radius:12px;padding:10px 12px;background:var(--surface-container-lowest)}.admin-media-link summary{cursor:pointer;color:var(--text);font-size:12px;font-weight:900;line-height:16px;letter-spacing:.06em;text-transform:uppercase}.admin-media-link label{margin-top:8px}.admin-video-upload-head{display:grid;grid-template-columns:minmax(0,1fr) 36px;gap:8px;align-items:center}.admin-video-upload-head:not(:has(.admin-video-remove)){grid-template-columns:1fr}.admin-video-upload-head label{grid-column:1;min-width:0}.admin-video-remove{width:36px;min-height:36px;border:1px solid color-mix(in srgb,var(--danger) 45%,var(--line));border-radius:12px;padding:0;color:#fff8ec;background:#101412;cursor:pointer;font-size:27px;font-weight:900;line-height:1}.admin-video-remove:disabled{cursor:default;opacity:.52}.admin-form .admin-video-upload-head .admin-video-remove{grid-column:2;width:36px;min-height:36px;border-color:#101412;border-radius:12px;padding:0;color:#fff8ec;background:#101412;font-size:27px;line-height:1;letter-spacing:0;text-transform:none}.admin-form .admin-video-upload-head .admin-video-remove:hover{background:#000;transform:translateY(-1px)}.admin-upload-status{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:6px 10px;align-items:center;border:1px solid color-mix(in srgb,var(--line) 56%,transparent);border-radius:12px;padding:10px 12px;color:var(--muted);background:var(--surface-container-lowest);font-size:12px;font-weight:800;line-height:16px}.admin-upload-status.current{color:var(--text);background:color-mix(in srgb,var(--gold) 9%,var(--surface-container-lowest))}.admin-upload-status.processing{color:#5b4100;border-color:color-mix(in srgb,var(--gold) 54%,var(--line));background:color-mix(in srgb,var(--gold) 11%,var(--surface-container-lowest))}.admin-upload-status.ready{color:#1f6f4d;border-color:color-mix(in srgb,#1f6f4d 42%,var(--line));background:color-mix(in srgb,#1f6f4d 8%,var(--surface-container-lowest))}.admin-upload-status.error{color:var(--danger)}.admin-upload-status em{position:relative;grid-column:1 / -1;overflow:hidden;height:6px;border-radius:999px;background:color-mix(in srgb,var(--line) 52%,transparent)}.admin-upload-status i{display:block;height:100%;border-radius:inherit;background:var(--primary-strong);transition:width .18s ease}.admin-upload-status.processing i{background:linear-gradient(90deg,var(--gold),var(--primary-strong));animation:admin-processing-pulse 1.1s ease-in-out infinite}.admin-form-status{border:1px solid color-mix(in srgb,var(--line) 50%,transparent);border-radius:12px;padding:10px 12px;color:var(--muted);background:var(--surface-container-lowest);font-size:13px;font-weight:800;line-height:18px}.admin-form-status.ready{color:#1f6f4d;border-color:color-mix(in srgb,#1f6f4d 42%,var(--line));background:color-mix(in srgb,#1f6f4d 8%,var(--surface-container-lowest))}.admin-form-status.error{color:var(--danger);border-color:color-mix(in srgb,var(--danger) 42%,var(--line));background:color-mix(in srgb,var(--danger) 5%,var(--surface-container-lowest))}@keyframes admin-processing-pulse{0%,to{opacity:.58}50%{opacity:1}}@media(prefers-reduced-motion:reduce){.admin-upload-status.processing i{animation:none}}.admin-training-edit,.admin-training-delete,.admin-icon-danger{min-height:32px;border:1px solid color-mix(in srgb,var(--danger) 45%,var(--line));border-radius:999px;padding:0 11px;color:var(--danger);background:color-mix(in srgb,var(--danger) 5%,var(--surface-container-lowest));cursor:pointer;font-size:10px;font-weight:900;line-height:13px;letter-spacing:.06em;text-transform:uppercase}.admin-training-edit{border-color:color-mix(in srgb,var(--primary-strong) 42%,var(--line));color:var(--primary-strong);background:color-mix(in srgb,var(--primary-strong) 7%,var(--surface-container-lowest))}.admin-training-edit.active{color:#fff8ec;background:var(--primary-strong)}.admin-icon-danger{width:32px;min-width:32px;padding:0;font-size:22px;line-height:1;letter-spacing:0;text-transform:none}.admin-training-edit:disabled,.admin-training-delete:disabled,.admin-icon-danger:disabled{cursor:default;opacity:.52}@media(max-width:760px){.admin-media-controls{grid-template-columns:1fr}}.admin-shell{--admin-bg: #f3f6f9;--admin-panel: #ffffff;--admin-panel-muted: #f7f9fb;--admin-border: #d8e0e8;--admin-border-strong: #b8c4d0;--admin-text: #161a20;--admin-muted: #657282;--admin-soft: #edf3ff;--admin-accent: #2563eb;--admin-accent-strong: #172033;--admin-success: #16794f;--admin-danger: #b42318;--admin-warning: #9a5b08;--background: var(--admin-bg);--surface: var(--admin-panel);--surface-bright: var(--admin-panel-muted);--surface-container-lowest: var(--admin-panel);--surface-low: var(--admin-panel-muted);--surface-container-low: #eef3f7;--surface-container: #e8eef4;--surface-high: #e2e9f0;--surface-container-high: #dfe7ef;--surface-variant: #d5dee8;--text: var(--admin-text);--muted: var(--admin-muted);--line: var(--admin-border);--primary: var(--admin-accent);--primary-strong: var(--admin-accent-strong);--primary-container: var(--admin-accent);--gold: var(--admin-accent);--danger: var(--admin-danger);--shadow-soft: 0 12px 34px -28px rgba(24, 37, 56, .55);padding:18px;color:var(--admin-text);background:linear-gradient(180deg,#f8fafc 0%,var(--admin-bg) 52%,#edf2f7 100%)}.admin-shell.embedded-admin{--admin-tabs-sticky-top: 72px;padding:0;background:transparent}main.app-shell-admin{padding-top:0}.admin-key-strip,.admin-status,.admin-tabs,.admin-grid{max-width:1040px}.admin-key-strip{display:flex;justify-content:flex-end;margin-right:auto;margin-bottom:8px;margin-left:auto}.admin-key-strip label,.admin-form label{color:var(--admin-muted);font-size:10px;line-height:14px;letter-spacing:.08em}.admin-key-strip label{display:grid;width:min(100%,280px);gap:6px;font-weight:800;text-transform:uppercase}.admin-key-strip input,.admin-form input,.admin-form textarea,.admin-form select{min-height:40px;border-color:var(--admin-border);border-radius:8px;background:var(--admin-panel);font-weight:650}.admin-status{border-color:color-mix(in srgb,var(--admin-accent) 24%,var(--admin-border));border-radius:8px;padding:9px 11px;margin-bottom:10px;color:var(--admin-accent-strong);background:var(--admin-soft)}.admin-tabs{position:sticky;z-index:45;top:var(--admin-tabs-sticky-top, 0);align-items:stretch;flex-wrap:nowrap;gap:0;min-height:36px;border-color:var(--admin-border);border-top:0;border-radius:0 0 8px 8px;padding:0 4px;margin-bottom:12px;overflow-x:auto;overscroll-behavior-x:contain;scroll-padding-inline:2px;scroll-snap-type:x proximity;background:#fff;box-shadow:0 10px 22px -20px #0f172a57;-webkit-backdrop-filter:none;backdrop-filter:none;scrollbar-width:none;-webkit-overflow-scrolling:touch}.embedded-admin .admin-tabs{top:var(--admin-tabs-sticky-top)}.admin-tabs::-webkit-scrollbar{display:none}.admin-tabs button{position:relative;min-height:34px;flex:0 0 auto;scroll-snap-align:start;gap:6px;border:0;border-radius:0;padding:0 10px;color:var(--admin-muted);background:transparent;box-shadow:none;font-size:12px;font-weight:750;line-height:16px;letter-spacing:0;text-transform:none;white-space:nowrap}.admin-tabs button:hover{color:var(--admin-text);border-radius:6px;background:#f3f6fa}.admin-tabs button.active{color:var(--admin-accent-strong);background:transparent;box-shadow:none}.admin-tabs button.active:after{position:absolute;right:10px;bottom:3px;left:10px;height:2px;border-radius:999px;background:var(--admin-accent);content:""}.admin-tabs .ui-icon{display:none}.admin-tabs button em{min-width:16px;height:16px;color:var(--admin-accent-strong);background:#e4ebf3;font-size:10px;font-weight:800}.admin-tabs button.active em{color:var(--admin-accent);background:#fff}.admin-grid{grid-template-columns:minmax(0,.92fr) minmax(0,1.08fr);gap:12px}.admin-panel{gap:12px;border-color:var(--admin-border);border-radius:8px;padding:14px;background:#fffffff5;box-shadow:0 16px 38px -34px #182538b3}.admin-panel-primary{background:var(--admin-panel)}.admin-panel h2{display:flex;align-items:center;gap:8px;border-bottom-color:var(--admin-border);padding-bottom:9px;color:#4b5563;font-size:11px;line-height:15px;letter-spacing:.1em}.admin-panel h2:before{content:"";width:6px;height:18px;border-radius:999px;background:var(--admin-accent)}.admin-table,.admin-list,.admin-form,.admin-report-list{gap:8px}.admin-form{gap:9px}.admin-fieldset{gap:7px;border-color:var(--admin-border);border-radius:8px;padding:10px;background:var(--admin-panel-muted)}.admin-access-card button,.admin-form button,.admin-inline-action,.admin-review-actions button,.admin-row button,.admin-photo-modal button,.admin-reject-modal button{border-color:var(--admin-accent-strong);border-radius:8px;color:#fff;background:var(--admin-accent-strong);letter-spacing:.05em}.admin-row{grid-template-columns:minmax(150px,1fr) minmax(92px,auto) minmax(76px,auto);gap:8px;border-color:var(--admin-border);border-radius:8px;padding:9px 10px;background:var(--admin-panel-muted)}.admin-row.access-row{grid-template-columns:minmax(190px,1fr) minmax(90px,auto) minmax(76px,auto) minmax(0,auto)}.access-actions{gap:5px}.admin-row.access-row .access-action{min-height:32px;border-radius:8px;padding:0 10px}.admin-list{max-height:520px}.admin-list article,.admin-report-card{gap:7px;border-color:var(--admin-border);border-radius:8px;padding:11px;background:var(--admin-panel-muted)}.admin-list article.active{border-color:color-mix(in srgb,var(--admin-accent) 54%,var(--admin-border));box-shadow:inset 3px 0 0 var(--admin-accent)}.admin-row strong,.admin-list strong,.admin-report-card strong{color:var(--admin-text)}.admin-row span,.admin-row em,.admin-list span,.admin-list p,.admin-report-card span,.admin-report-card p,.admin-report-card em,.admin-empty{color:var(--admin-muted);font-size:12px;line-height:1.42}.admin-row em{color:var(--admin-accent)}.admin-card-header{gap:8px}.admin-card-toolbar{gap:6px}.admin-report-title-line{display:inline-flex;min-width:0;align-items:center;gap:7px;color:inherit;font-size:inherit;line-height:1}.report-photo-icon{display:grid;width:28px;height:28px;flex:0 0 auto;place-items:center;border:1px solid color-mix(in srgb,var(--admin-accent) 28%,var(--admin-border));border-radius:8px;padding:0;color:var(--admin-accent);background:#fff;cursor:pointer}.report-photo-icon .app-icon{width:17px;height:17px;stroke-width:1.9}.report-photo-icon:disabled{cursor:default;opacity:.45}.mode-pill,.admin-day-pills span,.admin-report-facts span,.review-pill{border-color:var(--admin-border);border-radius:999px;color:var(--admin-accent-strong);background:#eef3f8;font-weight:750;white-space:nowrap}.admin-day-pills span,.admin-report-facts span{max-width:100%;white-space:normal}.mode-pill.competitive,.review-pill.approved,.admin-row.access-row .access-action.approve{border-color:color-mix(in srgb,var(--admin-success) 42%,var(--admin-border));color:var(--admin-success);background:color-mix(in srgb,var(--admin-success) 9%,#ffffff)}.review-pill.pending{color:var(--admin-warning);background:color-mix(in srgb,var(--admin-warning) 9%,#ffffff)}.admin-report-facts .danger,.review-pill.rejected,.admin-row.access-row .access-action.reject,.admin-row.access-row .access-action.danger,.admin-review-actions button:last-child,.admin-row button,.admin-training-delete,.admin-icon-danger{border-color:color-mix(in srgb,var(--admin-danger) 40%,var(--admin-border));color:var(--admin-danger);background:color-mix(in srgb,var(--admin-danger) 5%,#ffffff)}.admin-row.access-row .access-action.revoke,.admin-form .admin-secondary-action,.admin-training-edit{border-color:var(--admin-border-strong);color:var(--admin-accent-strong);background:var(--admin-panel)}.admin-training-edit.active{border-color:var(--admin-accent);color:var(--admin-accent);background:var(--admin-soft)}.admin-role-row{grid-template-columns:minmax(0,1fr) auto 34px;gap:10px;padding:10px}.admin-role-main{display:grid;min-width:0;gap:3px}.admin-role-main strong{display:flex;min-width:0;flex-wrap:wrap;align-items:center;gap:6px;font-size:14px;line-height:18px}.admin-role-main strong span{min-width:0;overflow-wrap:anywhere}.admin-role-main code{border:1px solid var(--admin-border);border-radius:999px;padding:2px 6px;color:var(--admin-muted);background:#fff;font-size:10px;font-weight:800;line-height:12px}.admin-role-main>span{color:var(--admin-muted);font-size:12px;line-height:16px}.admin-role-badge{width:fit-content;border:1px solid var(--admin-border);border-radius:999px;padding:4px 8px;color:var(--admin-accent-strong);background:#eef3f8;font-size:11px;font-weight:800;line-height:14px}.admin-role-badge.admin{border-color:color-mix(in srgb,var(--admin-accent) 30%,var(--admin-border));color:var(--admin-accent);background:var(--admin-soft)}.admin-row .admin-role-delete{display:grid;width:34px;min-width:34px;height:34px;min-height:34px;place-items:center;border-radius:8px;padding:0;letter-spacing:0}.admin-role-delete .app-icon{width:16px;height:16px;stroke-width:1.9}.admin-day-structure{gap:8px}.admin-day-structure dl,.admin-training-variants{gap:7px}.admin-day-structure dl div,.admin-training-variants>div{border-color:var(--admin-border);border-radius:8px;padding:8px;background:var(--admin-panel)}.admin-day-structure dt,.admin-training-variants strong{color:var(--admin-muted);font-size:9px;line-height:13px}.admin-day-structure dd,.admin-training-variants span{color:var(--admin-text);font-size:12px;line-height:17px}.admin-action-card p,.admin-action-card em{color:var(--admin-muted);font-size:12px;line-height:17px}.course-note{border-color:var(--admin-border);border-radius:8px;background:var(--admin-panel-muted)}.admin-form label.admin-check{display:flex;min-height:28px;align-items:center;gap:10px;color:var(--admin-text);font-size:13px;font-weight:750;line-height:18px;letter-spacing:0;text-transform:none}.admin-form label.admin-check input[type=checkbox]{-webkit-appearance:none;-moz-appearance:none;appearance:none;display:grid;width:17px;height:17px;min-height:17px;flex:0 0 17px;place-items:center;border:1.5px solid var(--admin-border-strong);border-radius:4px;margin:0;padding:0;background:#fff}.admin-form label.admin-check input[type=checkbox]:checked{border-color:var(--admin-accent);background:var(--admin-accent)}.admin-form label.admin-check input[type=checkbox]:checked:after{content:"";width:4px;height:8px;border:solid #ffffff;border-width:0 2px 2px 0;transform:rotate(45deg) translateY(-1px)}@media(max-width:960px){.admin-grid{grid-template-columns:1fr}.admin-panel-wide{grid-column:auto}}.admin-form-status{border-radius:8px}.admin-video-file{position:relative}.admin-video-file input[type=file]{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);clip-path:inset(50%);white-space:nowrap}.admin-video-file-control{display:grid;min-height:40px;place-items:center;border:1px dashed var(--admin-border-strong);border-radius:8px;padding:0 12px;color:var(--admin-accent);background:var(--admin-soft);font-size:11px;font-weight:900;line-height:15px;letter-spacing:.06em;text-transform:uppercase}.admin-video-file:has(input:disabled) .admin-video-file-control{opacity:.55}.admin-photo-modal,.admin-reject-modal{border-color:var(--admin-border);border-radius:8px;background:var(--admin-panel)}.admin-photo-modal img{border-radius:8px}.admin-reject-modal textarea{border-color:var(--admin-border);border-radius:8px;background:var(--admin-panel-muted)}@media(max-width:760px){.admin-shell{padding:12px}.admin-shell.embedded-admin{padding:0}.admin-tabs{border-right:0;border-left:0;border-radius:0;padding-right:16px;padding-left:16px;margin-right:-16px;margin-left:-16px}.admin-key-strip{justify-content:stretch}.admin-key-strip label{width:100%}.admin-row.access-row{grid-template-columns:minmax(0,1fr);gap:7px}.admin-row.access-row .telegram-id,.admin-row.access-row .review-pill{justify-self:start}.admin-row.access-row .access-actions{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);width:100%;justify-content:stretch}.admin-row.access-row .access-action{width:100%}.admin-row:not(.access-row){grid-template-columns:minmax(0,1fr) auto}.admin-row:not(.access-row) .mode-pill{grid-column:1 / -1;justify-self:start}.admin-row:not(.access-row)>em{grid-column:2;grid-row:1;justify-self:end}}.loading-screen{display:grid;min-height:100dvh;place-items:center;padding:24px;background:radial-gradient(circle at 50% 42%,color-mix(in srgb,var(--gold) 18%,transparent),transparent 34%),var(--background)}.app-icon{display:block;width:22px;height:22px;flex:0 0 auto;color:currentColor;stroke:currentColor;stroke-width:1.7;stroke-linecap:round;stroke-linejoin:round}.home-icon{display:block;width:30px;height:30px;flex:0 0 auto;object-fit:contain;filter:drop-shadow(0 5px 8px rgba(11,25,42,.18));pointer-events:none}.ui-icon{display:block;width:30px;height:30px;flex:0 0 auto;object-fit:contain;object-position:center;filter:drop-shadow(0 5px 8px rgba(11,25,42,.16));pointer-events:none}.task-marker .home-icon,.task-marker .ui-icon{width:22px;height:22px;filter:drop-shadow(0 3px 5px rgba(11,25,42,.14))}.loading-card{display:grid;justify-items:center;gap:10px;color:var(--primary)}.loading-mark{display:grid;width:64px;height:64px;place-items:center;border:1px solid var(--line);border-radius:999px;background:var(--surface)}.loading-mark span{width:26px;height:26px;border:3px solid var(--line);border-top-color:var(--gold);border-radius:999px;animation:spin .76s linear infinite}.loading-card p,.loading-card strong{margin:0}.loading-card p{color:var(--muted);font-size:12px;font-weight:700;letter-spacing:.12em;text-transform:uppercase}.loading-card strong{font-size:22px;line-height:28px}.onboarding-shell .topbar{align-items:center;justify-content:flex-start}.onboarding-profile{display:flex;min-width:0;align-items:center;gap:14px}.onboarding-profile h1{margin:0;font-family:inherit;font-size:30px;line-height:36px}@keyframes spin{to{transform:rotate(360deg)}}@media(prefers-reduced-motion:reduce){*,*:before,*:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}.task-card{position:relative;overflow:hidden}.today-hero{display:grid;grid-template-columns:minmax(0,1fr) auto;min-width:0;align-items:center;gap:20px;border:1px solid color-mix(in srgb,var(--line) 48%,transparent);border-radius:16px;padding:24px;background:var(--surface-container-lowest);box-shadow:var(--shadow-soft)}.today-hero-action{grid-column:1 / -1;display:flex;min-width:0;align-items:center;justify-content:space-between;gap:12px;border-top:1px solid color-mix(in srgb,var(--line) 56%,transparent);padding-top:14px}.today-hero-action strong{min-width:0;color:var(--text);font-size:14px;line-height:20px;overflow-wrap:anywhere}.today-hero-action span{flex:0 0 auto;color:var(--muted);font-size:12px;font-weight:800;line-height:16px;letter-spacing:.08em;text-transform:uppercase}.today-hero-copy{display:grid;min-width:0;gap:8px}.today-hero h1{font-size:24px;line-height:28px}.today-hero p{max-width:460px;margin:0;color:var(--muted);font-size:14px;line-height:20px;overflow-wrap:anywhere}.progress-ring{position:relative;display:grid;width:56px;height:56px;flex:0 0 56px;place-items:center;color:var(--primary)}.progress-ring svg{position:absolute;top:0;right:0;bottom:0;left:0;width:100%;height:100%;transform:rotate(-90deg)}.progress-ring path{fill:none;stroke-width:2.5;stroke-linecap:round}.progress-ring-track{stroke:color-mix(in srgb,var(--surface-variant) 44%,transparent)}.progress-ring-value{stroke:var(--primary-container)}.progress-ring strong{position:relative;z-index:1;color:var(--primary);font-size:14px;line-height:16px}.task-card:after{content:"";position:absolute;top:0;right:0;bottom:0;left:0;pointer-events:none;background:linear-gradient(120deg,transparent 0 70%,color-mix(in srgb,var(--gold) 12%,transparent));opacity:0;transition:opacity .18s ease}.task-card.complete:after{opacity:1}.task-marker{box-shadow:inset 0 0 0 4px var(--surface),0 0 0 1px color-mix(in srgb,var(--gold) 45%,transparent);background:var(--surface)}.task-card.complete .task-marker{border-color:var(--gold);color:var(--primary);background:color-mix(in srgb,var(--gold) 22%,var(--surface))}.primary-action.full-action{display:inline-flex;align-items:center;justify-content:center;gap:10px}.primary-action.full-action .ui-icon{width:22px;height:22px;filter:none}.badges{grid-template-columns:repeat(auto-fit,minmax(160px,1fr))}.badge{position:relative;display:grid;width:100%;gap:8px;padding:14px 14px 14px 42px;background:linear-gradient(135deg,var(--surface),var(--surface-low))}.badge:before{content:"";position:absolute;top:16px;left:14px;width:14px;height:14px;border:2px solid var(--line);border-radius:999px}.badge.unlocked:before{border-color:var(--gold);background:var(--gold);box-shadow:inset 0 0 0 3px var(--surface)}.course-calendar{grid-template-columns:repeat(6,minmax(0,1fr))}.course-calendar span{position:relative;min-height:48px;align-content:center;gap:3px}.course-calendar span b,.course-calendar span small{line-height:1}.course-calendar span small{min-height:10px;color:var(--gold);font-size:12px;font-weight:900}.course-calendar .complete{background:linear-gradient(135deg,color-mix(in srgb,var(--gold) 24%,var(--surface)),var(--surface))}.plan-row.future em{width:24px;height:24px;border:1px solid var(--line);border-radius:999px;color:var(--quiet);line-height:22px;text-align:center;letter-spacing:0}.measurement-history{display:grid;gap:14px;border-top:1px solid var(--line);padding-top:18px}.measurement-list{display:grid;grid-template-columns:repeat(auto-fit,minmax(130px,1fr));gap:10px}.measurement-chip{display:grid;gap:6px;border:1px solid var(--line);padding:12px;background:var(--surface-low)}.measurement-chip span,.measurement-chip em{color:var(--muted);font-size:11px;font-weight:700;line-height:14px;letter-spacing:.08em;text-transform:uppercase}.measurement-chip strong{color:var(--primary);font-size:20px;line-height:24px}.measurement-chip em{font-style:normal;letter-spacing:0;text-transform:none}.profile-actions{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:10px;align-items:stretch}.profile-actions .wide-action{width:100%;min-height:52px;padding-right:10px;padding-left:10px;white-space:normal}.deleted-screen{display:grid;min-height:100dvh;place-items:center;padding:24px;background:linear-gradient(180deg,color-mix(in srgb,var(--gold) 17%,transparent),transparent 36%),radial-gradient(circle at 50% 10%,color-mix(in srgb,var(--gold) 28%,transparent),transparent 34%),var(--background)}.deleted-card{display:grid;width:min(100%,430px);gap:14px;border:1px solid color-mix(in srgb,var(--gold) 34%,var(--line));border-radius:18px;padding:26px 24px;background:linear-gradient(180deg,#fffdf8,var(--surface) 48%),var(--surface);box-shadow:0 24px 68px -48px #312a208c;text-align:center}.deleted-card h1{font-size:38px;line-height:42px}.deleted-card p{margin:0;color:var(--muted);font-size:16px;line-height:24px}.deleted-logo{display:block;width:min(178px,58vw);height:auto;justify-self:center;object-fit:contain;filter:drop-shadow(0 12px 22px rgba(49,42,32,.12))}.deleted-summary{display:grid;grid-template-columns:1fr;gap:8px;margin:2px 0 6px;padding:0;list-style:none}.deleted-summary li{display:flex;align-items:center;gap:8px;padding:4px 0;color:var(--text);font-size:13px;font-weight:800;line-height:18px}.deleted-summary li span{display:grid;width:18px;height:18px;flex:0 0 auto;place-items:center;border-radius:999px;color:#176b42;background:color-mix(in srgb,#176b42 10%,var(--surface-bright))}.photo-history{display:flex;gap:12px;margin-right:-16px;overflow-x:auto;overscroll-behavior-x:contain;padding:2px 16px 10px 0;scroll-snap-type:x mandatory;scrollbar-width:none}.photo-history::-webkit-scrollbar{display:none}.photo-history article{display:grid;gap:8px;flex:0 0 min(74vw,260px);min-width:0;scroll-snap-align:start}.photo-history img,.photo-placeholder{width:100%;aspect-ratio:4 / 5;object-fit:cover;border:1px solid var(--line);background:var(--surface-low)}.photo-placeholder{display:grid;place-items:center;color:var(--muted);font-size:12px;font-weight:700;letter-spacing:.08em;text-transform:uppercase}.photo-history span{color:var(--muted);font-size:12px;line-height:16px}.measurement-chart-grid{display:grid;grid-template-columns:1fr;gap:14px}.measurement-chart{display:grid;gap:0;border:1px solid color-mix(in srgb,var(--line) 42%,transparent);border-radius:8px;padding:0;overflow:hidden;background:#fff}.measurement-chart-stage{position:relative;min-height:312px;padding:18px 0 42px 42px;background:linear-gradient(180deg,#fff,#fafdff)}.measurement-chart-stage svg{width:100%;height:264px;overflow:visible;display:block}.chart-grid-line{stroke:#c4cdd757;stroke-width:1;vector-effect:non-scaling-stroke}.chart-line{fill:none;stroke:#006de8;stroke-linecap:round;stroke-linejoin:round;stroke-width:2.7;vector-effect:non-scaling-stroke;filter:drop-shadow(0 3px 4px rgba(0,109,232,.2))}.measurement-chart .chart-point{fill:transparent;stroke:transparent;stroke-width:0;pointer-events:none}@media(min-width:720px){.app-shell:has(.home-layout){max-width:672px;padding:24px 20px 104px}.home-layout{grid-template-columns:1fr}.home-layout .day-side{border-left:0;padding-left:0}.today-hero h1{font-size:24px;line-height:28px}.course-calendar{grid-template-columns:repeat(10,minmax(0,1fr))}.measurement-chart-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}.home-layout .task-card{display:grid;cursor:default;border-color:color-mix(in srgb,var(--line) 58%,transparent);border-radius:12px;padding:12px;background:var(--surface-container-lowest)}.home-layout .task-card-toggle{display:flex;width:100%;min-width:0;align-items:flex-start;gap:12px;border:0;padding:0;color:inherit;background:transparent;text-align:left;cursor:pointer}.home-layout .task-card-toggle:disabled{cursor:default}.home-layout .task-card:after{content:none}.home-layout .task-card.complete{opacity:.62}.home-layout .task-card.report-open{opacity:1}.home-layout .task-marker{width:24px;height:24px;border:0;box-shadow:none;color:var(--primary-container);background:transparent}.home-layout .task-card.complete .task-marker{color:var(--primary-container);background:transparent}.home-layout .task-card:not(.complete) .task-marker{border:1px solid color-mix(in srgb,var(--primary-container) 42%,transparent);color:#8b6400;background:linear-gradient(135deg,#fff7df,#fff);box-shadow:inset 0 0 0 3px #fff,0 4px 10px #ffb80024}.home-layout .task-marker .home-icon,.home-layout .task-marker .ui-icon{width:20px;height:20px;margin:0;filter:drop-shadow(0 4px 7px rgba(11,25,42,.16))}.home-layout .task-card.complete h3,.home-layout .task-card.complete .training-text{text-decoration:line-through;text-decoration-color:color-mix(in srgb,var(--muted) 50%,transparent)}.home-layout .training-text{display:-webkit-box;overflow:hidden;-webkit-box-orient:vertical;-webkit-line-clamp:3}.home-layout .task-inline-field{display:grid;gap:8px;border-top:1px solid color-mix(in srgb,var(--line) 54%,transparent);padding-top:12px;margin-left:36px;color:var(--muted);font-size:12px;font-weight:700;line-height:16px;letter-spacing:.08em;text-transform:uppercase}.home-layout .task-inline-field input,.home-layout .task-inline-field textarea{width:100%;border:1px solid var(--line);padding:10px 12px;color:var(--text);background:var(--surface-low);font-size:16px;line-height:24px;text-transform:none;letter-spacing:0}.home-layout .task-inline-field .report-photo-picker{position:relative;overflow:hidden;display:inline-flex;align-items:center;justify-content:center;min-height:42px;border:1px solid var(--primary-strong);padding:10px 12px;color:var(--on-primary);background:var(--primary-strong);font-size:13px;font-weight:700;line-height:18px;letter-spacing:.08em;text-transform:uppercase}.home-layout .task-inline-field .report-photo-picker span{position:absolute;inset:auto auto 0 0;height:3px;background:var(--gold);transition:width .16s ease}.home-layout .task-inline-field .report-photo-picker input{position:absolute;width:1px;height:1px;opacity:0;pointer-events:none}.home-layout .status-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.home-layout .data-metric{min-height:86px;gap:6px;padding:12px}.home-layout .data-metric strong{overflow-wrap:normal;font-size:14px;line-height:18px}.home-layout .data-metric .app-icon{width:19px;height:19px}.home-layout .data-metric .home-icon,.home-layout .data-metric .ui-icon{width:26px;height:26px;margin:-2px;filter:drop-shadow(0 4px 7px rgba(11,25,42,.16))}.home-layout .plan-row.future em{width:auto;height:auto;border:0;line-height:16px}.home-report-hint{display:flex;align-items:center;gap:8px}.home-report-hint .report-hint-icon{display:grid;width:18px;height:18px;flex:0 0 auto;place-items:center;border-radius:999px;color:#8a5d00;background:color-mix(in srgb,var(--gold) 24%,var(--surface-container-lowest));font-size:12px;font-weight:800;line-height:1}.home-report-hint .report-hint-icon .ui-icon{width:15px;height:15px;filter:none}.home-layout .completion-card{display:grid;min-width:0;border:1px solid color-mix(in srgb,var(--line) 58%,transparent);border-radius:16px;margin-top:12px;color:var(--text);background:var(--surface-container-lowest);box-shadow:var(--shadow-soft)}.home-layout .completion-card-content{display:grid;gap:14px;min-width:0;padding:16px}.home-layout .completion-card-heading{display:grid;gap:6px;min-width:0}.home-layout .completion-card-heading span{color:var(--muted);font-size:12px;font-weight:800;line-height:16px}.home-layout .completion-card-heading h3,.home-layout .completion-card-heading p{margin:0}.home-layout .completion-card-heading h3{color:var(--text);font-size:20px;line-height:26px}.home-layout .completion-card-heading p{color:var(--muted);font-size:14px;line-height:20px}.home-layout .completion-summary{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}.home-layout .completion-summary span{display:grid;min-width:0;gap:2px;border:1px solid color-mix(in srgb,var(--line) 48%,transparent);border-radius:12px;padding:10px;background:var(--surface-bright)}.home-layout .completion-summary strong{color:var(--text);font-size:17px;line-height:22px}.home-layout .completion-summary em{color:var(--muted);font-size:12px;font-style:normal;line-height:16px}.home-layout .completion-list{display:grid;grid-template-columns:1fr;gap:8px;min-width:0;margin:0;padding:0;list-style:none}.home-layout .completion-list li{display:grid;grid-template-columns:22px minmax(0,1fr);gap:8px;align-items:center;min-width:0;color:var(--muted)}.home-layout .completion-list-mark,.home-layout .completion-list-mark .ui-icon{width:22px;height:22px}.home-layout .completion-list-copy strong{color:var(--text);font-size:13px;line-height:18px;overflow-wrap:anywhere}@media(min-width:720px){.home-layout .completion-card-content{padding:20px}.home-layout .completion-list{grid-template-columns:repeat(2,minmax(0,1fr))}}.progress-layout{align-items:start;grid-template-columns:1fr}.progress-hero{display:grid;min-width:0;gap:18px;border:1px solid color-mix(in srgb,var(--line) 48%,transparent);border-radius:16px;padding:24px;background:var(--surface-container-lowest);box-shadow:var(--shadow-soft)}.progress-hero-copy{display:grid;min-width:0;gap:0}.progress-hero p,.progress-now p{margin:0;color:var(--muted);font-size:14px;line-height:22px;overflow-wrap:anywhere}.progress-hero-meter{display:grid;grid-template-columns:auto minmax(0,1fr);align-items:center;justify-items:start;gap:14px;min-width:0}.progress-ring-large{width:84px;height:84px;flex-basis:84px}.progress-ring-large path{stroke-width:2.8}.progress-ring-large strong{font-size:19px;line-height:24px}.progress-hero-meter>span{max-width:320px;color:var(--muted);font-size:11px;font-weight:700;line-height:15px;letter-spacing:.08em;text-align:left;text-transform:uppercase;overflow-wrap:anywhere}.progress-metrics{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px}.progress-metrics .data-metric{min-height:92px;border-radius:12px;padding:14px}.progress-metrics .data-metric strong{font-size:20px;line-height:28px}.progress-metrics .data-metric .app-icon{width:20px;height:20px}.progress-metrics .course-icon{width:32px;height:32px;flex:0 0 auto;object-fit:contain;object-position:center;filter:drop-shadow(0 5px 8px rgba(11,25,42,.16))}.progress-card{min-width:0;border:1px solid color-mix(in srgb,var(--line) 44%,transparent);border-radius:16px;padding:18px;background:var(--surface-container-lowest);box-shadow:var(--shadow-soft)}.progress-card .section-label{border-bottom-color:color-mix(in srgb,var(--line) 54%,transparent)}.progress-course-line{height:8px;border-radius:999px;margin-bottom:14px;overflow:hidden;background:var(--surface-container-high)}.progress-course-line span{display:block;height:100%;border-radius:inherit;background:linear-gradient(90deg,var(--primary-container),var(--primary))}.progress-calendar{grid-template-columns:repeat(10,minmax(0,1fr))}.progress-calendar span{position:relative;display:grid;place-items:center;align-content:center;justify-content:center;min-height:48px;border-radius:10px;gap:2px;padding:6px 2px;overflow:hidden}.progress-calendar span.complete{border-color:color-mix(in srgb,var(--gold) 60%,var(--line));color:#402a00;background:linear-gradient(145deg,#fff4bc,#ffd45a 48%,#f2a900);box-shadow:inset 0 1px #ffffffad,0 5px 12px -9px #7c5800b3}.progress-calendar span.active{border-color:color-mix(in srgb,var(--text) 72%,var(--gold));color:#fff;background:linear-gradient(145deg,#2b2d2d,#111414);box-shadow:0 7px 15px -12px #000000b8}.progress-calendar span.active small{display:none}.progress-calendar span.future{background:linear-gradient(145deg,#fff,#f1efeb)}.progress-calendar span.missed{border-color:color-mix(in srgb,var(--danger) 34%,var(--line));background:linear-gradient(145deg,#fff7f5,#f3eeee)}.progress-calendar small{min-height:13px;color:inherit;font-size:8px;font-weight:700;line-height:10px;letter-spacing:.06em;text-transform:uppercase}.progress-calendar small:empty{display:none}.progress-badges{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.progress-badge{display:grid;grid-template-columns:auto minmax(0,1fr) auto;min-width:0;align-items:center;gap:12px;border:1px solid color-mix(in srgb,var(--line) 58%,transparent);border-radius:12px;padding:12px;color:var(--muted);background:var(--surface-bright)}.progress-badge .achievement-info-button{display:grid;width:28px;height:28px;flex:0 0 auto;place-items:center;border:1px solid color-mix(in srgb,var(--line) 62%,transparent);border-radius:999px;color:var(--primary);background:var(--surface-container-lowest);cursor:pointer;font-size:13px;font-weight:900;line-height:1}.achievement-modal-backdrop{position:fixed;z-index:90;top:0;right:0;bottom:0;left:0;display:grid;place-items:center;padding:18px;background:#0000006b}.achievement-modal{display:grid;width:min(100%,360px);gap:10px;border:1px solid color-mix(in srgb,var(--line) 58%,transparent);border-radius:16px;padding:18px;background:var(--surface-container-lowest);box-shadow:0 18px 48px -28px #000000b8}.achievement-modal h3,.achievement-modal p{margin:0}.achievement-modal p{color:var(--muted);font-size:14px;line-height:20px}.achievement-modal strong{color:var(--text);font-size:16px;line-height:22px}.achievement-modal span{color:var(--primary);font-size:12px;font-weight:900;letter-spacing:.08em;text-transform:uppercase}.achievement-modal button{min-height:42px;border:1px solid var(--primary-strong);border-radius:12px;color:var(--on-primary);background:var(--primary-strong);font-size:11px;font-weight:900;letter-spacing:.1em;text-transform:uppercase}.progress-badge.unlocked{color:var(--text);background:color-mix(in srgb,var(--gold) 10%,var(--surface-container-lowest))}.progress-badge .app-icon{width:20px;height:20px;color:var(--primary-container)}.progress-badge .ui-icon{width:20px;height:20px;filter:drop-shadow(0 4px 7px rgba(11,25,42,.14))}.progress-badge div{display:grid;min-width:0;gap:2px}.progress-badge strong,.progress-next-achievement strong,.progress-now strong,.measurement-mini-list strong{min-width:0;color:var(--text);font-size:15px;line-height:20px;overflow-wrap:anywhere}.progress-badge span,.progress-next-achievement span,.measurement-mini-list span,.measurement-mini-list em{color:var(--muted);font-size:11px;font-style:normal;font-weight:700;line-height:15px;letter-spacing:.08em;text-transform:uppercase}.progress-empty{display:flex;min-width:0;align-items:center;gap:12px;border:1px dashed color-mix(in srgb,var(--line) 78%,transparent);border-radius:12px;padding:14px;color:var(--muted);background:var(--surface-bright)}.progress-empty.compact{border-style:solid}.progress-empty p{margin:0;font-size:14px;line-height:20px}.progress-empty .app-icon{color:var(--primary-container)}.progress-side{gap:20px}.progress-now{display:grid;gap:14px}.progress-now>div{display:grid;gap:6px}.progress-action{width:100%;min-height:44px;border-color:var(--line);border-radius:10px;padding:0 14px;color:var(--text);background:var(--surface-bright)}.progress-next-list{display:grid;overflow:hidden;border:1px solid color-mix(in srgb,var(--line) 42%,transparent);border-radius:12px}.progress-next-list .plan-row{grid-template-columns:22px minmax(0,1fr) minmax(64px,max-content);padding:12px}.progress-next-list .plan-row.future em{width:auto;height:auto;border:0;line-height:16px}.progress-next-achievement{display:grid;justify-items:start;gap:8px;border:1px solid color-mix(in srgb,var(--line) 50%,transparent);border-radius:12px;padding:14px;background:color-mix(in srgb,var(--gold) 8%,var(--surface-bright))}.progress-next-achievement.complete{background:color-mix(in srgb,var(--primary-container) 12%,var(--surface-bright))}.progress-next-achievement .app-icon{color:var(--primary-container)}.measurement-mini-list{display:grid;gap:8px}.measurement-mini-list div{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:2px 10px;border-bottom:1px solid color-mix(in srgb,var(--line) 42%,transparent);padding-bottom:8px}.measurement-mini-list div:last-child{border-bottom:0;padding-bottom:0}.measurement-mini-list strong{justify-self:end}.measurement-mini-list em{grid-column:1 / -1;color:var(--quiet)}.progress-layout .photo-history{margin-right:-18px}.progress-layout .photo-history article{flex-basis:min(68vw,220px)}@media(max-width:960px){.progress-metrics{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:719px){.progress-hero{padding:20px}.progress-hero-meter{min-width:0}.progress-hero-meter>span{max-width:none;text-align:left}.progress-ring-large{width:68px;height:68px;flex-basis:68px}.progress-metrics,.progress-badges{grid-template-columns:1fr}.progress-card{border-radius:14px;padding:14px}.progress-calendar{grid-template-columns:repeat(6,minmax(0,1fr))}.progress-calendar span{min-height:44px}}.rating-layout{display:grid;min-width:0}.rating-hero{display:grid;min-width:0;gap:16px;border:1px solid color-mix(in srgb,var(--line) 62%,transparent);border-radius:10px;padding:20px;background:linear-gradient(135deg,#fff,#f6f9f8 56%,#ddede5d1),var(--surface-container-lowest);box-shadow:0 14px 30px -28px #141f2c9e}.rating-hero>div:first-child{display:grid;min-width:0;gap:10px}.rating-hero h1{font-size:36px;line-height:42px}.rating-hero p{max-width:640px;margin:0;color:var(--muted);font-size:15px;line-height:23px;overflow-wrap:anywhere}.rating-score-card{display:grid;grid-template-columns:minmax(0,1fr) auto;width:min(100%,218px);gap:2px 12px;border:1px solid rgba(255,255,255,.18);border-radius:10px;padding:12px 16px;color:#fff;background:linear-gradient(135deg,#18372b,#2f6f58);box-shadow:0 16px 24px -18px #18372bb8,inset 0 1px #ffffff2e}.rating-score-card span{color:#ffffffb8;font-size:11px;font-weight:800;line-height:15px;letter-spacing:.1em;text-transform:uppercase}.rating-score-card strong{grid-row:1 / span 2;grid-column:2;align-self:center;font-size:31px;line-height:36px}.rating-score-card em{color:#ffffffb8;font-size:13px;font-style:normal;font-weight:800;line-height:17px}.rating-next-step{display:grid;grid-column:1 / -1;gap:4px;border-top:1px solid color-mix(in srgb,var(--line) 58%,transparent);padding-top:14px}.rating-next-step span{color:var(--muted);font-size:11px;font-weight:900;line-height:15px;letter-spacing:.1em;text-transform:uppercase}.rating-next-step strong{min-width:0;color:var(--text);font-size:15px;line-height:22px;overflow-wrap:anywhere}.rating-board{min-width:0;border:1px solid color-mix(in srgb,var(--line) 56%,transparent);border-radius:10px;padding:18px;background:var(--surface-container-lowest);box-shadow:0 14px 30px -28px #141f2c85}.rating-board .section-label{margin-bottom:0}.rating-board .ranking-list{gap:8px}.rating-board .rank-row{grid-template-columns:32px 46px minmax(0,1fr) minmax(84px,max-content);gap:12px;border:1px solid color-mix(in srgb,var(--line) 56%,transparent);border-radius:10px;padding:10px 12px;color:var(--text);background:var(--surface-bright);box-shadow:0 8px 18px -18px #0c16226b}.rating-board .rank-row.active{border-color:color-mix(in srgb,#2f6f58 44%,var(--line));background:linear-gradient(90deg,#2f6f581a,#fffffff5 58%),var(--surface-container-lowest);box-shadow:inset 3px 0 #2f6f58,0 10px 20px -18px #0c16227a}.rating-board .rank-row.rank-place-1,.rating-board .rank-row.rank-place-2,.rating-board .rank-row.rank-place-3{position:relative;border-color:color-mix(in srgb,#d5dde6 72%,var(--line));background:var(--surface-container-lowest)}.rating-board .rank-row.rank-place-1{border-color:color-mix(in srgb,#d6b249 48%,var(--line));box-shadow:inset 3px 0 #d6b249,0 12px 22px -20px #43351275}.rating-board .rank-row.rank-place-2{border-color:color-mix(in srgb,#9aa3ad 58%,var(--line));box-shadow:inset 3px 0 #b5bec7}.rating-board .rank-row.rank-place-3{border-color:color-mix(in srgb,#b56b2f 54%,var(--line));box-shadow:inset 3px 0 #b87745}.rating-board .rank-place-1 .rank-place{color:#2a2108;background:linear-gradient(135deg,#f5e49f,#d6b249)}.rating-board .rank-place-2 .rank-place{color:#2d3338;background:linear-gradient(135deg,#f3f6f8,#aeb8c2)}.rating-board .rank-place-3 .rank-place{color:#351a07;background:linear-gradient(135deg,#ebc0a0,#b87745)}.rating-board .rank-place{display:grid;width:28px;height:28px;place-items:center;border-radius:999px;color:#5b4100;background:color-mix(in srgb,#c7d1db 32%,var(--surface-container-high));font-size:12px;font-weight:900;line-height:1;letter-spacing:0}.rating-board .leaderboard-avatar{display:grid;width:46px;height:46px;place-items:center;overflow:hidden;border:0;border-radius:999px;color:#102019;background:linear-gradient(135deg,#d7efe3,#6fa98c);box-shadow:0 0 0 1px color-mix(in srgb,var(--line) 62%,transparent),0 8px 16px -14px #00000085;font-size:15px;font-weight:900;line-height:1}.rating-board .leaderboard-avatar img{width:100%;height:100%;object-fit:cover}.rating-board .leaderboard-avatar.tone-1{background:linear-gradient(135deg,#d7efe3,#5fa482)}.rating-board .leaderboard-avatar.tone-2{background:linear-gradient(135deg,#ffd5c8,#e0553c)}.rating-board .leaderboard-avatar.tone-3{background:linear-gradient(135deg,#d9e3ff,#6e88d8)}.rating-board .leaderboard-avatar.tone-4{background:linear-gradient(135deg,#f3e4ff,#b982df)}.rank-player{display:grid;min-width:0;gap:2px}.rank-player strong{min-width:0;color:var(--text);font-size:15px;font-weight:800;line-height:20px;overflow-wrap:anywhere}.rank-player small{min-width:0;color:var(--muted);font-size:11px;font-weight:700;line-height:15px;overflow-wrap:anywhere}.rating-board .rank-row em{display:grid;justify-items:end;color:var(--muted);text-align:right}.rating-board .rank-row em b{color:var(--text);font-size:24px;font-weight:900;line-height:28px;letter-spacing:0}.rating-board .rank-row em span{color:var(--primary);font-size:10px;font-weight:900;line-height:12px;letter-spacing:.1em;text-transform:uppercase}@media(min-width:720px){.rating-hero{grid-template-columns:minmax(0,1fr) auto;align-items:end;padding:28px}}@media(max-width:520px){.rating-board{padding:12px}.rating-board .rank-row{grid-template-columns:28px 40px minmax(0,1fr) minmax(62px,max-content);gap:9px;padding:9px}.rating-board .leaderboard-avatar{width:40px;height:40px;font-size:13px}.rating-board .rank-row em{grid-column:auto;justify-self:end;text-align:right}.rating-board .rank-row em b{font-size:20px;line-height:24px}.rank-player strong{font-size:14px;line-height:18px}}.access-gate{min-height:100dvh;display:grid;place-items:center;padding:22px 14px;background:linear-gradient(180deg,color-mix(in srgb,var(--surface) 88%,white) 0%,var(--background) 54%,color-mix(in srgb,var(--primary) 8%,var(--background)) 100%)}.access-gate-panel{width:min(100%,430px);display:grid;gap:18px;padding:18px;border:1px solid color-mix(in srgb,var(--line) 86%,white);border-radius:8px;background:color-mix(in srgb,var(--surface) 94%,white);box-shadow:0 24px 70px color-mix(in srgb,var(--primary) 13%,transparent);color:var(--text)}.access-gate-topline,.access-gate-hero,.access-gate-actions{min-width:0}.access-gate-topline{display:flex;align-items:center;justify-content:space-between;gap:12px}.access-gate-badge,.access-gate-status,.access-gate-message{font-size:12px;font-weight:800;line-height:16px;letter-spacing:.04em}.access-gate-badge{color:var(--muted);text-transform:uppercase}.access-gate-status{flex:0 0 auto;border:1px solid color-mix(in srgb,var(--primary) 20%,var(--line));border-radius:999px;padding:6px 10px;color:var(--primary);background:color-mix(in srgb,var(--primary) 8%,var(--surface))}.access-gate[data-status=pending] .access-gate-status{border-color:color-mix(in srgb,var(--gold) 46%,var(--line));color:#6a4a00;background:color-mix(in srgb,var(--gold) 13%,var(--surface))}.access-gate[data-status=rejected] .access-gate-status,.access-gate[data-status=revoked] .access-gate-status{border-color:color-mix(in srgb,var(--danger) 38%,var(--line));color:var(--danger);background:color-mix(in srgb,var(--danger) 8%,var(--surface))}.access-gate-hero{display:grid;grid-template-columns:58px minmax(0,1fr);gap:14px;align-items:center}.access-gate-mark{width:58px;height:58px;display:grid;place-items:center;border:1px solid color-mix(in srgb,var(--primary) 20%,transparent);border-radius:8px;color:var(--on-primary);background:var(--primary);font-size:26px;font-weight:900;line-height:1}.access-gate-hero p,.access-gate-copy,.access-gate-steps,.access-gate-message{margin:0}.access-gate-hero p{color:var(--muted);font-size:13px;font-weight:800;line-height:18px}.access-gate-panel h1{margin:2px 0 0;font-size:30px;line-height:34px;letter-spacing:0}.access-gate-copy{color:var(--text);font-size:16px;line-height:24px}.access-gate-steps{display:grid;gap:8px;padding:0;list-style:none}.access-gate-steps li{display:grid;grid-template-columns:34px minmax(0,1fr);column-gap:10px;align-items:center;border:1px solid color-mix(in srgb,var(--line) 74%,transparent);border-radius:8px;padding:10px;background:color-mix(in srgb,var(--background) 56%,white)}.access-gate-steps span{grid-row:span 2;width:34px;height:34px;display:grid;place-items:center;border-radius:8px;color:var(--primary);background:color-mix(in srgb,var(--primary) 10%,var(--surface));font-weight:900}.access-gate-steps strong{font-size:14px;line-height:18px}.access-gate-steps em{color:var(--muted);font-size:12px;font-style:normal;line-height:16px}.access-gate-actions{display:grid;grid-template-columns:1fr 1fr;gap:10px}.access-gate-panel button{min-height:50px;border:1px solid var(--primary);border-radius:8px;padding:0 14px;color:var(--on-primary);background:var(--primary);font-size:13px;font-weight:900;line-height:18px}.access-gate-panel .access-gate-secondary{border-color:var(--line);color:var(--text);background:var(--surface)}.access-gate-panel button:disabled{cursor:default;opacity:.62}.access-gate-message{color:var(--muted);font-style:normal}@media(max-width:430px){.access-gate{align-items:start;padding-top:56px}.access-gate-panel{gap:16px;padding:16px}.access-gate-panel h1{font-size:27px;line-height:31px}.access-gate-actions{grid-template-columns:1fr}}.profile-screen{display:grid;min-width:0;gap:18px}.dialog-backdrop{position:fixed;z-index:160;top:0;right:0;bottom:0;left:0;display:grid;place-items:center;padding:20px;background:color-mix(in srgb,#000000 46%,transparent);-webkit-backdrop-filter:none;backdrop-filter:none}.confirm-dialog{width:min(100%,420px);border:1px solid color-mix(in srgb,var(--gold) 28%,var(--line));border-radius:18px;padding:24px;background:linear-gradient(180deg,#fffdf8,var(--surface) 52%);box-shadow:0 24px 68px -40px #00000085}.confirm-dialog h2,.confirm-dialog p{margin:0}.confirm-dialog h2{color:var(--text);font-size:26px;line-height:32px}.confirm-dialog p{margin-top:10px;color:var(--muted);line-height:22px}.dialog-actions{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:14px;margin-top:22px}.dialog-actions button{min-height:52px;padding:0 16px;width:100%;justify-content:center}.profile-hero,.profile-card,.profile-stat{border:1px solid color-mix(in srgb,var(--line) 48%,transparent);border-radius:16px;background:var(--surface-container-lowest);box-shadow:var(--shadow-soft)}.profile-hero{display:grid;gap:16px;padding:20px;background:linear-gradient(135deg,#ffdea8a3,#fffffff5 46%),var(--surface-container-lowest)}.profile-identity{display:flex;min-width:0;align-items:center;gap:14px}.profile-avatar{display:grid;width:58px;height:58px;flex:0 0 auto;place-items:center;overflow:hidden;border:2px solid rgba(255,255,255,.9);border-radius:999px;color:#fff;background:#002022;box-shadow:0 0 0 1px color-mix(in srgb,var(--line) 62%,transparent),0 10px 20px -16px #0000008c;font-size:22px;font-weight:900}.profile-avatar img{width:100%;height:100%;object-fit:cover}.profile-identity>div{display:grid;min-width:0;gap:4px}.profile-identity h1{font-size:31px;line-height:36px}.profile-identity p{margin:0;color:var(--muted);font-size:14px;line-height:20px;overflow-wrap:anywhere}.profile-state{display:grid;width:fit-content;min-width:142px;gap:2px;border:1px solid color-mix(in srgb,var(--gold) 52%,var(--line));border-radius:14px;padding:10px 14px;color:#2b1a00;background:linear-gradient(135deg,#fff7d6,#ffc83d)}.profile-state span,.profile-state em,.profile-stat span,.profile-stat em{color:#6b4b00;font-size:11px;font-style:normal;font-weight:800;line-height:15px;letter-spacing:.08em;text-transform:uppercase}.profile-state strong{font-size:30px;line-height:34px}.profile-state em,.profile-stat em{color:var(--quiet);letter-spacing:0;text-transform:none}.profile-metrics{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.profile-stat{display:grid;min-width:0;gap:2px;padding:12px}.profile-stat strong{color:var(--text);font-size:18px;line-height:24px;overflow-wrap:anywhere;word-break:keep-all}.profile-card{min-width:0;padding:16px}.profile-card .section-label{margin-bottom:0}.profile-form.compact,.measurement-form.compact{gap:10px}.profile-form.compact{grid-template-columns:minmax(0,1fr) minmax(0,1fr)}.profile-form.compact .profile-field:nth-of-type(n+3),.profile-form.compact button{grid-column:1 / -1}.profile-form.compact label,.measurement-form.compact label{gap:6px}.profile-field{position:relative;min-width:0}.profile-field-title{display:flex;min-width:0;align-items:center;justify-content:space-between;gap:8px}.profile-form.compact input,.profile-form.compact textarea,.profile-form.compact select,.measurement-form.compact input,.measurement-form.compact select{min-height:44px;border-color:color-mix(in srgb,var(--line) 58%,transparent);border-radius:12px;background:var(--surface-bright);color:var(--text);font-size:14px;font-weight:500;line-height:20px}.profile-form.compact input:disabled,.profile-form.compact textarea:disabled,.profile-form.compact select:disabled,.measurement-form.compact select option:disabled{opacity:1;color:color-mix(in srgb,var(--text) 62%,var(--quiet));background:color-mix(in srgb,var(--surface-container-low) 72%,var(--surface-bright));-webkit-text-fill-color:color-mix(in srgb,var(--text) 62%,var(--quiet))}.profile-field.locked input:disabled,.profile-field.locked textarea:disabled,.profile-field.locked select:disabled{border-color:color-mix(in srgb,var(--gold) 28%,var(--line));color:color-mix(in srgb,var(--text) 72%,var(--quiet));background:linear-gradient(180deg,color-mix(in srgb,#fff7d6 58%,var(--surface-bright)),color-mix(in srgb,var(--surface-container-low) 70%,var(--surface-bright))),var(--surface-container-low);-webkit-text-fill-color:color-mix(in srgb,var(--text) 72%,var(--quiet))}.profile-field.locked select:disabled{-moz-appearance:none;appearance:none;-webkit-appearance:none}.profile-form.compact textarea{resize:vertical}.profile-settings-note{margin:-2px 0 12px;color:var(--muted);font-size:13px;line-height:19px}.measurement-unit-lock{align-self:end;display:grid;min-height:44px;place-items:center;border:1px solid color-mix(in srgb,var(--line) 58%,transparent);border-radius:12px;color:var(--muted);background:var(--surface-bright);font-size:14px;font-weight:700;line-height:20px}.profile-form.compact button{border-radius:12px}.profile-form.compact .consent-check{display:grid;grid-template-columns:20px minmax(0,1fr);align-items:start;color:var(--muted);font-size:13px;line-height:18px}.profile-form.compact .consent-check input{min-height:20px;margin:1px 0 0}.profile-measurement-entry{display:grid;gap:12px}.profile-measurement-entry .profile-actions{margin-top:0}.profile-measurement-entry .secondary-action,.profile-measurement-entry .danger-action{border-radius:12px}.profile-measurement-entry .secondary-action{border-color:var(--primary-strong);color:var(--on-primary);background:var(--primary-strong)}.profile-danger-zone{display:block;padding:18px}.profile-danger-zone summary{margin:0}.profile-danger-zone summary{display:flex;align-items:center;gap:10px;min-height:30px;cursor:pointer;font-size:18px;font-weight:800;line-height:24px;list-style:none}.profile-danger-zone summary::-webkit-details-marker{display:none}.danger-zone-chevron{width:0;height:0;border-top:6px solid transparent;border-bottom:6px solid transparent;border-left:9px solid var(--ink);transform:translateY(1px);transition:transform .16s ease;flex:0 0 auto}.profile-danger-zone[open] .danger-zone-chevron{transform:translateY(1px) rotate(90deg)}.danger-zone-body{display:grid;gap:14px;padding-top:14px}.profile-danger-zone p{margin:0;color:var(--muted);font-size:13px;line-height:19px}.profile-limit-note{margin:-2px 0 0;color:var(--quiet);font-size:12px;line-height:18px}.profile-settings-title{align-items:center;gap:12px}.profile-title-tools{display:inline-flex;align-items:center;gap:8px}.profile-info-button{display:grid;width:34px;height:34px;place-items:center;border:1px solid color-mix(in srgb,var(--line) 62%,transparent);border-radius:999px;color:var(--primary-strong);background:var(--surface-bright);box-shadow:0 8px 18px -16px #00000080}.profile-info-button:focus-visible,.profile-info-button:hover{border-color:color-mix(in srgb,var(--primary-strong) 42%,var(--line));background:color-mix(in srgb,var(--primary-strong) 8%,var(--surface-bright))}.profile-info-button .app-icon{width:18px;height:18px}.profile-info-button .ui-icon{width:20px;height:20px;filter:none}.profile-info-dialog{width:min(100%,460px);display:grid;gap:18px;border:1px solid color-mix(in srgb,var(--line) 72%,transparent);border-radius:18px;padding:22px;color:var(--text);background:linear-gradient(180deg,#fffdf8,var(--surface-container-lowest) 58%);box-shadow:0 26px 72px -38px #00000094}.profile-info-dialog header{display:flex;align-items:center;gap:12px}.profile-info-dialog h2,.profile-info-dialog p{margin:0}.profile-info-dialog h2{font-size:25px;line-height:30px}.profile-info-mark{display:grid;width:44px;height:44px;flex:0 0 auto;place-items:center;border-radius:14px;color:var(--primary-strong);background:color-mix(in srgb,var(--primary-strong) 10%,var(--surface-bright))}.profile-info-mark .ui-icon{width:26px;height:26px;filter:none}.profile-info-body{display:grid;gap:14px;color:var(--muted);line-height:21px}.profile-info-grid{display:grid;gap:10px}.profile-info-grid section{display:grid;gap:4px;border:1px solid color-mix(in srgb,var(--line) 52%,transparent);border-radius:12px;padding:12px;background:color-mix(in srgb,var(--surface-bright) 86%,var(--surface-container-lowest))}.profile-info-grid strong{color:var(--text);font-size:14px;line-height:19px}.profile-info-grid span,.profile-info-note{color:var(--muted);font-size:13px;line-height:19px}.profile-info-dialog .primary-action{min-height:46px;border-radius:12px}.measurement-history{border-top:0;padding-top:16px}.measurement-chart-board{display:grid;gap:12px}.measurement-chart-strip{display:grid;grid-auto-columns:minmax(132px,.42fr);grid-auto-flow:column;gap:10px;margin:0 -4px;overflow-x:auto;overscroll-behavior-x:contain;padding:2px 4px 8px;scrollbar-width:none}.measurement-chart-strip::-webkit-scrollbar{display:none}.measurement-chart-tab{display:grid;min-width:132px;min-height:112px;border:1px solid color-mix(in srgb,var(--line) 48%,transparent);border-radius:8px;padding:10px;color:var(--text);background:color-mix(in srgb,var(--surface-bright) 82%,var(--surface-container-lowest));box-shadow:none;cursor:pointer;text-align:left}.measurement-chart-tab.active{border-color:color-mix(in srgb,#006de8 42%,var(--line));background:#fff;box-shadow:0 10px 22px -18px #006de873}.measurement-chart-tab span,.measurement-chart-tab strong,.measurement-chart-tab em{min-width:0;overflow:hidden;letter-spacing:0;text-overflow:ellipsis;text-transform:none;white-space:nowrap}.measurement-chart-tab span{color:var(--muted);font-size:12px;font-weight:800;line-height:16px}.measurement-chart-tab strong{margin-top:2px;color:var(--text);font-size:18px;line-height:22px}.measurement-chart-tab em{color:var(--quiet);font-size:12px;font-style:normal;line-height:16px}.measurement-sparkline{display:block;width:100%;height:38px;margin-top:4px}.measurement-sparkline path{fill:none;stroke:#006de8;stroke-linecap:round;stroke-width:4;vector-effect:non-scaling-stroke}.measurement-sparkline circle{fill:#fff;stroke:#006de8;stroke-width:3;vector-effect:non-scaling-stroke}.measurement-chart{gap:0;border-color:color-mix(in srgb,var(--line) 42%,transparent);border-radius:8px;padding:0;overflow:hidden;background:#fff}.measurement-chart-title{display:flex;min-width:0;align-items:baseline;justify-content:space-between;gap:12px;padding:12px 14px 10px;border-bottom:1px solid rgba(196,205,215,.34)}.measurement-chart-title span,.measurement-chart-title strong{letter-spacing:0;text-transform:none}.measurement-chart-title span{color:#20242c;font-size:17px;font-weight:700;line-height:22px}.measurement-chart-title strong{color:#006de8;font-size:15px;font-weight:700;line-height:20px;white-space:nowrap}.measurement-chart-stage{min-height:276px;padding:18px 0 42px 42px;background:linear-gradient(180deg,#fff,#fafdff)}.measurement-chart-empty-state{display:grid;min-height:224px;place-content:center;gap:6px;padding:22px;color:var(--muted);background:linear-gradient(180deg,#fff,#fafdff);text-align:center}.measurement-chart-empty-state strong{color:var(--text);font-size:17px;line-height:22px}.measurement-chart-empty-state span{font-size:13px;line-height:19px}.measurement-chart-stage svg{display:block;height:228px}.chart-grid-line{stroke:#c4cdd757}.chart-grid-line.horizontal{stroke:#cfd7e042}.chart-line{stroke:#006de8;stroke-width:2.7;filter:drop-shadow(0 3px 4px rgba(0,109,232,.2))}.chart-area{pointer-events:none}.measurement-chart .chart-point{fill:transparent;stroke:transparent;stroke-width:0}.chart-axis-labels{position:absolute;inset:18px auto 42px 0;width:42px;color:#7a7f88;font-size:14px;font-weight:400;line-height:16px}.chart-axis-labels span{position:absolute;left:10px;transform:translateY(-50%);white-space:pre-line}.chart-axis-labels small{display:block;font:inherit}.chart-date-labels{position:absolute;right:0;bottom:0;left:42px;height:38px;border-top:1px solid rgba(196,205,215,.34);color:#a0a4ad;font-size:14px;font-weight:400;line-height:17px}.chart-date-labels span{position:absolute;top:7px;min-width:44px;transform:translate(-50%);white-space:pre-line;text-align:center}.chart-extreme-badge{position:absolute;z-index:2;min-width:82px;border:1px solid rgba(235,239,244,.96);border-radius:8px;padding:7px 9px 6px;background:#fffffff0;box-shadow:0 4px 14px #2230441a;transform:translate(-50%,calc(-100% - 11px));pointer-events:none;text-align:center}.chart-extreme-badge.edge-right{transform:translate(calc(-100% + 18px),calc(-100% - 11px))}.chart-extreme-badge.edge-left{transform:translate(-18px,calc(-100% - 11px))}.chart-extreme-badge.min{transform:translate(-50%,12px)}.chart-extreme-badge.min.edge-right{transform:translate(calc(-100% + 18px),12px)}.chart-extreme-badge.min.edge-left{transform:translate(-18px,12px)}.chart-extreme-badge strong,.chart-extreme-badge span{display:block;margin:0;letter-spacing:0;text-transform:none}.chart-extreme-badge strong{color:#ff1b1b;font-size:15px;font-weight:700;line-height:18px}.chart-extreme-badge.min strong{color:#58c96a}.chart-extreme-badge span{margin-top:2px;color:#8b8f98;font-size:14px;font-weight:400;line-height:17px}@media(min-width:720px){.profile-screen{gap:20px}.profile-hero{grid-template-columns:minmax(0,1fr) auto;align-items:end;padding:24px}.profile-card{padding:18px}.measurement-form.compact{grid-template-columns:1.2fr 1fr .7fr}.measurement-chart-strip{grid-auto-columns:minmax(142px,.28fr)}}@media(max-width:520px){.profile-screen{gap:14px}.profile-hero,.profile-card{border-radius:14px}.profile-identity{align-items:flex-start}.profile-avatar{width:50px;height:50px}.profile-identity h1{font-size:27px;line-height:32px}.profile-state{min-width:132px}.profile-state strong{font-size:27px;line-height:31px}.profile-metrics{gap:8px}.profile-stat{padding:10px}.profile-stat span,.profile-stat em{font-size:9px;line-height:12px;letter-spacing:.06em}.profile-stat strong{font-size:14px;line-height:20px}.measurement-chart-strip{grid-auto-columns:minmax(126px,62%)}.measurement-chart-title{align-items:flex-start}.measurement-chart-title span{font-size:16px;line-height:21px}.measurement-chart-stage{min-height:244px;padding-left:36px}.measurement-chart-stage svg{height:198px}.chart-axis-labels{width:36px;font-size:12px;line-height:14px}.chart-axis-labels span{left:8px}.chart-date-labels{left:36px;font-size:12px;line-height:15px}.chart-extreme-badge{min-width:72px;padding:6px 7px 5px}.chart-extreme-badge strong{font-size:13px;line-height:16px}.chart-extreme-badge span{font-size:12px;line-height:15px}.profile-form.compact{grid-template-columns:repeat(2,minmax(0,1fr))}.profile-form.compact label:nth-child(4),.profile-form.compact label:nth-child(5),.profile-form.compact .consent-check,.profile-form.compact button{grid-column:1 / -1}.measurement-form.compact{grid-template-columns:minmax(0,1fr) minmax(86px,.55fr)}.measurement-form.compact label:first-child{grid-column:1 / -1}.profile-actions{grid-template-columns:1fr}}.tabbar{position:fixed;z-index:50;right:0;bottom:0;left:0;display:flex;justify-content:space-around;border-top:1px solid var(--line);padding:12px 16px;background:var(--primary-strong)}.tabbar button{position:relative;display:flex;min-width:0;flex:1;flex-direction:column;align-items:center;justify-content:center;border:0;padding:10px 4px 0;color:#c6c6c6;background:transparent;cursor:pointer;transition:color .18s ease,transform .18s ease}.tabbar button.active{color:var(--primary-container)}.tabbar button.active:before{position:absolute;top:0;left:22%;width:56%;height:2px;border-radius:999px;background:var(--primary-container);content:""}.tabbar button span:last-child{max-width:100%;margin-top:4px;overflow-wrap:anywhere;font-size:10px;font-weight:700;line-height:14px;letter-spacing:.08em;text-align:center;text-transform:uppercase}@media(min-width:720px){.tabbar{top:72px;right:auto;bottom:0;width:96px;flex-direction:column;justify-content:flex-start;gap:10px;border-top:0;border-right:1px solid var(--line);padding:24px 10px}.tabbar button{min-height:72px;flex:0 0 auto;padding:8px 4px}.tabbar button.active:before{top:10px;left:50%;width:28px;transform:translate(-50%)}}.workout-video{display:grid;gap:8px;margin-top:12px}.daily-workout-video{margin:14px 0 16px;max-width:100%;overflow:hidden}.daily-workout-video .workout-video{margin-top:0}.workout-video-frame{position:relative;justify-self:stretch;overflow:hidden;width:100%;aspect-ratio:16 / 9;border:1px solid color-mix(in srgb,var(--line) 62%,transparent);border-radius:8px;background:#101412}.workout-video-frame video{display:block;width:100%;height:100%;background:#101412;object-fit:contain}.workout-video-state{position:absolute;z-index:2;right:10px;bottom:10px;border-radius:999px;padding:6px 10px;color:#fff8ec;background:#101412b8;font-size:12px;font-weight:700;line-height:14px}.workout-video-play{position:absolute;z-index:2;left:50%;top:50%;min-height:42px;border:1px solid rgba(255,248,236,.34);border-radius:999px;padding:0 16px;color:#fff8ec;background:#101412c7;cursor:pointer;font-size:13px;font-weight:900;line-height:18px;transform:translate(-50%,-50%)}.workout-video-play:hover{background:#101412e6}.workout-video-error{position:absolute;top:0;right:0;bottom:0;left:0;display:grid;place-items:center;gap:4px;padding:18px;color:#fff8ec;background:#101412e0;text-align:center}.workout-video-error strong{font-size:15px;line-height:20px}.workout-video-error span{max-width:280px;color:#fff8ecc7;font-size:12px;line-height:16px}.workout-video-caption{display:block;min-width:0;color:var(--muted);font-size:12px;line-height:16px}.workout-video-caption strong{display:block;overflow:hidden;color:var(--text);text-overflow:ellipsis;white-space:nowrap}.ghost-action.compact{justify-self:start;border:1px solid color-mix(in srgb,var(--line) 70%,transparent);border-radius:8px;padding:8px 10px;color:var(--primary);background:var(--surface-container-lowest);font-size:13px;font-weight:800;line-height:16px}.ghost-action.compact:disabled{cursor:default;opacity:.52}@media(max-width:420px){.workout-video-caption{align-items:flex-start;flex-direction:column;gap:6px}.workout-video-caption strong{white-space:normal}}
